Welcome to Yoga On the Beach 2008. Classes taught by Kreg Weiss overlooking Vancouver's beautiful English Bay.
Join us every Saturday morning at 9 am (June 21 to September) for a session of Mixed Level Hatha Yoga. Classes are free, but donations will be graciously accepted. Donations will be given to Doctors Without Borders. We have raised $1527 this season. With the outdoor classes in 2006 and 2007, we have raised $3727.
Location: West End, Vancouver BC (see map) 1400 block Beach Ave near Nicola St
Upcoming Class / Confirmation: Saturday, September 6 Class Time: 9-10:15 am Weather Forecast: mainly sunny high 21 - low 14 **Class Confirmation: CLASS CONFIRMED - wear warm layers and bring extra towel for under mat as grass may be damp (*class confirmation depends on weather conditions, so class confirmation is subject to change at any time)
New Outdoor Yoga Classes at Canada Place Join our other outdoor class series held every Wednesday at Canada Place. Click Here for schedule, location, and other details.
Other Important Details Please respect the group practice by arriving early and enjoying silence prior to the class. Make sure you sign the waiver at each class. The Yoga classes will be mixed levels meaning everyone is welcome, beginner to advanced. If you are new to yoga or have any health concerns, arrive early to inform Kreg of your experience with Yoga and fitness so modifications can be prepared.
Other tips: *Avoid eating breakfast 1-2 hours before practice. If you have low-blood sugar or other health concerns, consume a small, easily digestible amount of food 15-20 minutes prior to arrival. *Bring a Yoga mat. *Bring sunscreen in case there is not enough room under the shades. *Go to the washroom before coming-washrooms available, but not close. *Bring extra water and food for after practice. *Wear a couple layers of clothing in case of cool weather and breezes. *Check the Class Schedule/Confirmation above prior to coming to insure classes are running (classes will be cancelled on rainy or cold days).
Contact Us for more information. Please feel welcome to stay in touch by signing up for our NEWSLETTER or by visiting our BLOG.
Please Note: By participating in these classes, you acknowledge that you are in sufficient physical condition to participate and are aware that your participation, in some circumstances, can result in physical injury. Therefore, you waive any and all claims, and release and forever discharge all liability against Kreg Weiss and MyYogaOnline.com. Please arrive early as, prior to the beginning of each class, ALL PARTICIPANTS will be required to sign a waiver.
