About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I just discovered your site last night via a google video search. I
- Woody MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
- Dedra Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
- Kerrie I LOVE MyYoga Online! I travel and move a lot in my work. MyYoga Online has helped me to...
Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna MYO has been a healing aid for me. Yoga helps tremendously with my chronic pain, and keeps...
- Melissa I am so happy to have found you. This site is a joy, it has something for everyone and something...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Desiree Rumbaugh Nico Luce Clara Roberts-Oss Nicki Doane
- Kino MacGregor Kerri Kelly Chris Chavez Mara Branscombe
- Michelle Trantina Kreg Weiss, B HKin Cameron Gilley Kia Miller
- Gina Caputo Anita Seiz David Magone Janet Stone
- Cyndi Lee Ashleigh Sergeant Gloria Latham Pedro Franco
- Mary Clare Sweet Doug Swenson Ashley Turner Andrea Marcum
- Ryan Leier Hemalayaa Behl Mark Whitwell Raghunath .
- Danielle Mika Nagel Meghan Currie Annie Carpenter Faith Hunter
- Kevan Gale Shiva Rea Rod Stryker Bernie Clark
MEET OUR MEMBERS
Yoga for Athletes: Open Your Hips, Heal Your Low Back
after a long day walking on cement, this was what my low back needed. Thanks.
4 minutes ago from Calgary, CA
Like a deep tissue massage for the Soul. Thank you.
about 8 minutes ago
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
I love this series, so effective! Thank you !
about a hour ago
Hanumanasana Part 1: A Warm Up
That was a fabulous start to my day. Also, I love your haircut and your whole yogi presence....
about a hour ago from Peoria, US
My weak core seems to be what's keeping me from moving forward in my practice. So glad...
2 hours ago
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....