About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
This has been the best gift I have ever given to myself. I live in a small town with no yoga...
- Sheila I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
- Kirsten Hello! I just wanted to write to express how delighted I am with this site! I joined this...
- Zarla I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia Thank you for this site. Thank you for the professional way in which you present yoga practice....
- Barb I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Gina Caputo Ashleigh Sergeant Cameron Gilley Cyndi Lee
- Kino MacGregor Pedro Franco Kreg Weiss, B HKin Clara Roberts-Oss
- Hemalayaa Behl Bernie Clark Nicki Doane Annie Carpenter
- Meghan Currie Michelle Trantina Raghunath . Kerri Kelly
- Janet Stone Danielle Mika Nagel Ashley Turner Mara Branscombe
- David Magone Shiva Rea Kevan Gale Chris Chavez
- Nico Luce Faith Hunter Gloria Latham Mark Whitwell
- Andrea Marcum Kia Miller Mary Clare Sweet Rod Stryker
- Ryan Leier Anita Seiz Doug Swenson Desiree Rumbaugh
MEET OUR MEMBERS
This video made me join Myyogaonline. I truly love your style of pilates and how it makes...
about 45 minutes ago
Twist And Shout
Beautiful practice, beautiful yogis. Thank you.
about a hour ago
This series is great. Thank you.
3 hours ago from Spring Green, US
Light Your Inner Fire
After this practice, my anxious mood relieved, 30 minutes magic! Thank you : )
about 11 hours ago from Saitama, JP
Rethinking Core Athletic Yoga Flow
Wow. I rarely find this type of experience in a class. I found myself bawling during the strong...
13 hours ago from Orlando, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...