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Featured Videos
Shiva-Shakti: A Sixth Chakra ExplorationIn this live class from Laughing Lotus Studio in NYC, Alison Cramer leads you through a cooling, calming...
Mellow FlowMellow Flow is a unique and beautiful blend of beginner to intermediate asanas that will strengthen and tone...
Morning Vinyasa Yoga for Fostering Energy and FocusGet your day off to an energetic yet focused start with this live class from Jeff Wildenstein of...
Latest News
Can Yoga Wreck Your Body?
There’s been a lot of talk in the blogosphere about a certain New York Times article, How Yoga Can Wreck Your Body,
There’s been a lot of talk in the blogosphere about a certain New York Times article, How Yoga Can Wreck Your Body,
Yoga for Arthritis: Move to Manage Your PainArthritis ('arth' meaning joint, 'itis' meaning inflammation) is the name for a group of more than 100 different autoimmune diseases that
Cravings: Friend or Foe?We're quick to vilify cravings and aim to crush those pesky urgings as quickly as they rear their ugly heads with
My Yoga Community
signed up for a yearly membership of My Yoga Online today!!
So, I weighed myself today and the two pounds I lost came back. I'm so irritated because I know it's me
Back to Health with Plant-Based Nutrition: To create more discipline around plant based nutrition in my daily lifestyle and I love
Get Lean, Get Healthy. I'm SO tired of the weight and my inability to get it off. I know it's
This is my most favorite practise, thank You for the joy what comes after it! I'm sleeping very very good after
playing and wrestling with my nephew his laughter is medicine for the mind and body :)
Everything changes.... nothing stays the same.
About Us
My Yoga Online is dedicated to bringing yoga, pilates, health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Stress reducing classes are critically important in today's world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
Testimonials
nfrankchase says:I LOVE MyYoga Online! I travel and move a lot in my work. MyYoga Online has helped me to
sailornezy says:Thank you, thank you, THANK YOU!!! I joined a couple of weeks ago and I can't thank you