About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
hi i love this site its helped me in my yoga, and opened up in all ways , ienjoy yoga naked...
- Aida As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati I just finished the Hip Opener live practice by Desiree Rumbaugh. What a wonderful experience!...
Thankyou for branching out to include Pilates especially Anita Seiz and belly dancing, with...
- Telma Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
- Rosita I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
- Simmi Hello! I just wanted to write to express how delighted I am with this site! I joined this...
- Zarla Namaste' Just wanted to say how awesome this site is - absolutely love it! Favorite teachers...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Danielle Mika Nagel Kevan Gale Ashley Turner Cyndi Lee
- Meghan Currie Kerri Kelly Gloria Latham Ryan Leier
- Kino MacGregor Gina Caputo Mary Clare Sweet Bernie Clark
- Desiree Rumbaugh Cameron Gilley Ashleigh Sergeant Nico Luce
- Rod Stryker Raghunath . Mark Whitwell Kreg Weiss, B HKin
- Annie Carpenter Andrea Marcum Pedro Franco Kia Miller
- David Magone Faith Hunter Nicki Doane Hemalayaa
- Chris Chavez Michelle Trantina Janet Stone Anita Seiz
- Doug Swenson Clara Roberts-Oss Shiva Rea Mara Branscombe
MEET OUR MEMBERS
Conscious Box Tuesday Giveaway
I always wake up to a cup of organic coffee in the morning…I practice on an empty stomach....
18 minutes ago
Shanti Vinyasa Flow
This beautiful flow felt like it spread peace throughout my body and directly into the universe....
2 hours ago from boulder, US
Busy Moms Sweet Sweaty Time Out Flow
I keep coming back to this class. Thank you so much Andrea for such a strong yet calming flow....
3 hours ago from Vancouver, CA
Yogic Flu Shot: Kundalini for Immunity
Only practiced with a couple of times, but I hve to say that I really love them. Super energized...
about 3 hours ago from Marietta, US
Ballet Barre: Free Your Turn Out
I love his voice, and the music made is so pleasant to practice in ease. I wish I could...
4 hours ago from LA, US
3 Simple Mantras for Transformation
Chances are, if you practice yoga regularly, you’ve been exposed to at least a handful of Sanskrit mantras, sometimes chanted...
Refresh Your Mind with a Daily Brain Shower
Do you shower everyday? Why? How do you feel after a hot, refreshing shower? Showers are wonderful things. I enjoy them...
3 Yoga Tips for Beginners (Funny)
It’s embarrassing but true, I’ve been following beginner yoga classes, online and off, for over ten years. That’s...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
Mindful Dreaming, Mindful Living
Staff Blog Post One of my yoga teachers once told me, “The way we do this is the way we do everything.” Or in other words,...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!
Simple Ways to Detox the Body and Mind
Nowadays with smart phones, notebooks and laptops it seems that everything and everyone’s schedules and so called habits depend...
Embrace Your Own Uniqueness
It struck me this morning as I was perusing the many postings on Facebook. A simple benign peach colored statement, so trivial, it...
The ABC's of Dharma
Living in alignment with your true purpose, known as your dharma, is a key focus for people who enter the path of spiritual awakening....