Yoga Videos Online
Ancient Practice
Modern Delivery
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- Full Screen DVD Quality
- State Of The Art Streaming
- World Class Teachers
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Testimonials
" Your wonderful website is allowing me to take a break when I can...my world is at peace again. Thank You! "
- A. Tremblay, Quebec, Canada
" I have been teaching for many years and this service is something that is a valuable asset to the growing/learning hatha community. "
- C. Tyson, New Mexico, USA
" Just a few words to say THANK YOU! ..I never miss doing the morning hatha flow everyday, it gives me energy to start to the day and makes me stay relaxed. "
- E. Diaz Illinois, USA
" I really love the site...it helps me continue to practice at home and I can practice whenever I want. well done! "
- Y. Takahashi, Japan
" I love the convenience and variety of classes you offer. The quality of instruction is excellent. I look forward to the new classes coming each month. "
- R. Lachance, France
" Thank you so much. I'm in the middle of a tiny village in England. No yoga for miles. This is my saving grace.. "
- M. Sherring, Penhallow, England
" I discovered your site last night via a google video search. The quality of instruction and production are truly top notch... "
- W. Compton, U.S.A
" I was amazed at the variety of classes and how crystal clear the picture was at full screen. I love the convenience of it, the fact that I can have classes whenever I want with different teachers to choose from... "
- M. Cheng, Burbank, California
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New Classes
- Pre-Natal for Relaxation
- Post Natal Yoga
- Foundations of Pilates
- Pre-Natal Pilates
- Breath Oasis Hatha Yoga
- Airplane Meditations
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Coming Soon
- ....Awakenings Flow
- ....Three Foundations
- ....Bliss Flow
- ....Power Yoga Therapy
- ....Power Flow
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Green Tip
Composting
As much as 50% of the waste produced by North Americans consists of organic material which can be composted....
[ read more]
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Anatomy
High Blood Pressure and Inverted Yoga Postures
Certain health conditions require important modifications of specific yoga poses....
[ read more ]
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Chakras
Chakra Charts
Within the body exist a series of energy centers...
[ view charts ]
My Yoga Blog Recent Entries
Scapular Stabilizers and Shoulder Injury
Although shoulder injuries are often complex, many do happen to be related to one common problem: weak muscles that support...
Introducing New Full Screen Streaming Technology at My Yoga Online
MyYogaOnline.com has re-launched its website with improved Flash Streaming Video technology. The latest version of Flash Streaming Video not only improves the picture quality of MyYogaOnline.com’s video lessons, but also the speed and ease of use for PC and Mac...
Yardwork and Air Pollution
With the days getting longer, many homeowners thoughts turn to the work that waits in their yards. Many people associate air...
Our Mission
My Yoga Online is dedicated to bringing health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Yoga, Meditation, and other stress reducing wellness practices are critically important in today’s world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people.
Ancient Practice
Modern Delivery
Inspire your Life with a fresh, innovative, and ultra-modern way to stay healthy, feel younger, and keep in shape. All at your convenience. Anytime. Anywhere.We are located in Vancouver, British Columbia, Canada and work with the following charities: Doctors Without Borders, BC Persons With Aids Society, Juvenile Diabetes Research Foundation. We donate 5% of profits to charity.




