About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
- Sonia I am so happy to have found you. This site is a joy, it has something for everyone and something...
- Harriet I really enjoy your site. I am an instructor and it is nice to take a class at home and get...
I have been so pleased with both the member services and the wonderful
- Elena Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips...
- Sheryln I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
This site has changed my life. I needed something different to stimulate my body and my mind...
- Jose I'm so glad I've found you guys!! I started taking yoga lessons when I was 15 (10 yrs ago)...
- Juliana To say that Yoga Online has changed my life would be an understatement. I used to struggle...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Mark Whitwell Faith Hunter Meghan Currie Ashleigh Sergeant
- Ryan Leier Kerri Kelly Hemalayaa Behl Anita Seiz
- Rod Stryker Clara Roberts-Oss Danielle Mika Nagel Ashley Turner
- Nicki Doane Shiva Rea Desiree Rumbaugh Annie Carpenter
- Pedro Franco Kia Miller Raghunath . Kevan Gale
- Bernie Clark Cameron Gilley Andrea Marcum Mary Clare Sweet
- Mara Branscombe Gina Caputo Kino MacGregor Janet Stone
- David Magone Kreg Weiss, B HKin Cyndi Lee Chris Chavez
- Gloria Latham Doug Swenson Michelle Trantina Nico Luce
MEET OUR MEMBERS
Beginner Level Spinal Breathing
My husband and I just love your instruction and classes! We both have different needs for spinal...
6 minutes ago
Chickpea Curry Stew
Thank you Andrea, I did end up using them and it tastes just fine! Also, great tip about the...
29 minutes ago from Milwaukee, Wi, US
Samba Your Highest Joy
Is Samba a generic term for dance or a particular dance?
33 minutes ago from Los Angeles, US
Heart of a Lion
This was great! Thank you!
about 33 minutes ago
Stretch and Surrender
this was what i needed!! have been suffering from back tense for months! amazing!!!!!
about a hour ago from istanbul, TR
How to Hold Space for Your Children as the Learn and Grow
This post is for all the hottie yoga mommies out there who are consistently fashionably late or for those of you who know someone who...
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Happiness Made Simple
It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...