About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon This site has changed my life. I needed something different to stimulate my body and my mind...
- Jose Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
- Fernanda Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips...
- Sheryln Thank you! Thank you! Thank you! I will continue to share my wonderful experience with MyYogaOnline...
- Lauren I've learned so much about yoga and a healthy lifestyle in my first month of membership here!...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Janet Stone Ashleigh Sergeant Mark Whitwell Pedro Franco
- Kevan Gale Raghunath . Gloria Latham Hemalayaa Behl
- Chris Chavez Shiva Rea Nicki Doane Mara Branscombe
- Desiree Rumbaugh Faith Hunter Rod Stryker Doug Swenson
- Cameron Gilley Ashley Turner David Magone Gina Caputo
- Kreg Weiss, B HKin Clara Roberts-Oss Ryan Leier Anita Seiz
- Cyndi Lee Meghan Currie Kino MacGregor Nico Luce
- Mary Clare Sweet Michelle Trantina Kerri Kelly Andrea Marcum
- Annie Carpenter Danielle Mika Nagel Bernie Clark Kia Miller
MEET OUR MEMBERS
Yoga for Athletes: Open Your Hips, Heal Your Low Back
This was wonderful! I am a dog walker and hike with dogs in open space for several hours 5-7...
about 18 minutes ago from Marin Co., US
Light Your Inner Fire
Excellent practice! Thank you!
about a hour ago from Toronto, CA
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh, thank you so much for these series, I am definitely seeing the difference on my hamstrings,...
about a hour ago from Monroe, US
Joyous Unfolding and Rejuvenation
That was absolutely wonderful thank you, adding to my favorites.
3 hours ago from Lincoln, US
For Your Arms
Great class Clara. Would you do a shorter version? Or perhaps you have one already? I love...
about 3 hours ago from Sherborn, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...