Margaret! How fun to discover this class online! I...
11 minutes ago in Montpelier, US
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Teacher - Jennifer MaagendansBook This Teacher
Location: Montreal, CA
Jennifer Maagendans is a yoga teacher, entrepreneur, and environmentalist. She is the director and founder of Centre Luna Yoga in Old Montreal. Practicing yoga since 1996, Jennifer has a background in gymnastics, and holds a degree...
Description
Duration: 40 minutesEmbed Video
Level: Moderate
Views: 15533
This challenging and invigorating Yoga Flo for Peace with Jennifer Maagendans stimulates the senses and inspires one to seek peace in each moment. This practice will awaken the dormant energy within, while calming the mind and bringing about a strong sense of awareness. Enjoy this flowing practice led by studio owner and Jivamukti certified yoga teacher Jennifer Maagendans, with original music composed by Montreal's own Jason Kent. Contraindications: Pregnant Women should not do twists. Inversions are not recommended for women who are menstruating.
Tags: Yoga, jivamukti, yoga practice, awaken, jennifer maagendans, yoga video, yoga flo, centre luna yoga, yoga flo for peace, yoga for peace, stimulates the senses, 40 minute yoga class, dormant energy, strong sense of awareness, Jivamukti certified yoga teacher, music by Jason kent
Studio - Centre Luna Yoga
Location: Montreal, CA
Centre Luna Yoga is located amongst the boutiques, restaurants and offices of the business district in Old Montreal. It occupies ...
I recently joined this site and I just want to let you know how much
I love it. I have told everyone I know about this site and I visit it
often. Thank you soo much for creating such a wonderful...
rx4joy
Beautiful blend of challenge and flow. I deeply appreciate the reward to my body of a longer, peaceful Savasana. I would have preferred different music for the fist flow, but overall enjoyed the practice. Thank you.
2 months ago in Altamonte Springs, US
saol
Good practice. I enjoy a teacher who does not talk excessively. I want a good practice, not to be bombarded with life advice and preaching.
about 3 months ago in Dubuque, US
sashagray
Thanks for a great practice. I was missing my Ashtanga-flavoured roots.
about 3 months ago in Calgary, CA
squeek
30 due to 10 min sivasna
4 months ago in vancouver, CA
mrbean24
Very energiizing practice, thank you!! :)
about 4 months ago
jpr823
I'm afraid that this was not the class for me. I agree with a previous comment that the instruction was very mechanical and uninspired, and no instruction on modifications or things to keep in mind during the pose. The music also was rather inappropriate. It did not enhance the class. Sorry for the negative feedback.
5 months ago
jennifermaagendans
@cmartinez1584 The arm balance is called 'eight angle pose' or Astavakrasana. You can check out this link for more info and a step by step on how to get into the pose http://www.yogajournal.com/poses/2491. Good luck!
5 months ago in Montreal, CA
cmartinez1584
Thank you so much Jennifer! I loved the arm balances. Can you tell me their Sanskrit names so I can practice them more? Thank you!
5 months ago in Albuquerque, US
marilynbg
Instruction sounds like it is read from a script. I like to have detailed instruction as to adjustments, i.e. keep stomach muscles tight with boat pose, or reach out from the shoulders in chair position. I've been doing yoga for more than a decade but like to hear about ways to get more out of the poses. I do enjoy the variety of poses however.
5 months ago
svc2381
Thank you for this well paced video. It was a refreshing practice. Looking forward to your next videos.
about 5 months ago in Cleveland, US
divs05
loved it!! thank you for this amazing practice :)
6 months ago in panchkula, IN
veronika0411
THANK YOU!!! This practice was amazing. I am so ready for the day ahead :)
6 months ago in Ashland, US