Thanks Clara, I tried the thread the needle and...
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Teacher - Shiva Rea
Location: Los Angeles, US
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by...
Description
Duration: 30 minutes
Level: Moderate
Views: 11224
This water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers.
Tags: Yoga, Vinyasa, energy, flow, Energizing, shiva rea, class, water, dvd, daily energy
Hello, I just want to say love your site. As someone whose financial situation is changing, making neighborhood classes a thing of the past (except on occasion) I am really grateful to have...
jessyh
I'm really glad I tried this. I didn't particularly enjoy the last Shiva Rea video I tried but this was a revelation. Recently I have been pushing myself to regain a previous level of strength and flexibility and over working my body. This was the perfect antidote. I feel soft and fluid, mentally and physically. I will do this again and try to bring something of it's quality to other parts of my practice. Thank you Shiva!
3 days ago in Near Tring, GB
nadiavsilva
Love it!
about 3 months ago
nwaniek
Beautiful, really energizing. And something different. Thanx.
about 3 months ago in Zagreb, HR
alessandragravina
Just AMAZING! I loved it! Thank so much, you are the Best!!!
about 3 months ago
yogagrammie
I really enjoyed this water vinyasa class! First yoga flow I've attempted. I'm ready for another!
4 months ago
Awakenings
Love the freedom and flow of her videos. I always feel so flexible physically and mentally afterwards. Perfect practice for any time of the day. Thank you Shiva for your beautifully soothing voice and Vinyasa Flow!
4 months ago in Nashville, US
lavender65
I am amazed of how loose I feel. Could it be so simple to just let go?
5 months ago
bonniekayser
Perfect for nursing lower back injury....just what I was imagining my body needed, but didn't think it existed in yoga. Have a friend who's an accomplished movement therapist, and she uses such natural, flowing moves often in her practice. Thank you.
5 months ago in Portland, US
lynngervais
Not the style of yoga I usually prefer, I have really taken to this one! I love that it keeps you moving and as mentioned below, it goes so quickly! It's amazing for opening the spine and is ideal for me after a back injury (my physiotherapist is happy too!)
5 months ago
charlene76
hmmmm... I keep coming back to do this one .. especially after a hard work out ... so lovely! Thank YOU!!!
5 months ago
nataliapink
Thank you thank you thank you for this wonderful water practice! I wasn't aware how stiff my spine was :) MMM... much better now. oxoxoxo
6 months ago in Murrells Inlet, US
charlene76
Everything is great, the studio is beautiful, nice calm voice ... great class!
7 months ago