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Description

Duration: 75 minutesEmbed Video
Level: All Levels
Views: 6365
In this live studio class from 8 Limbs Yoga Studio in Seattle, Douglas Ridings leads a series of vinyasa intended to develop connectedness and rootedness to the earth and the capacity to allow prana to feel welcome in the body.
Tags: Hatha, Yoga, Vinyasa, Workshop, flow, Body, class, earth, live, studio, 8 limbs, prana, vinyasa yoga, douglas, douglas ridings, seattle, connectedness, rooted, rootedness, first chakra, root chakra, Live Class, Standing your Ground, studio class
Comments and Questions for the Teacher (7)
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bams1954
wonderfully invigorting practice, nameste..
12 months ago
mizudesierto
Douglas! already you are one of my favorite dance artists....now a favorite yoga instructor too. I really loved your class, your focus on the breath and your creative sequencing. Thank you! I'm really fascinated these days with the intersections between butoh and yoga. I can sense the Japanese spirit in your practice. Sugoi Neh! Arigatou!
about a year ago in Portland, US
douglasridings
Thank you for your comments. I'm very happy to hear that you find this practice helpful. Please forgive me taking some time to respond as I am currently teaching and performing in India with limited Internet access. Please also let me know if you have any questions. All the best!
about a year ago
timeless
Pure yoga. I loved it.
about a year ago in lakeland, US
jade21
this was Wonderfull! Thank you. you turned a painfull Day into a Wonderfull one.
about a year ago
survivalofthefitness
Nice class. Seemed more like a workout with yoga poses, rather than yoga itself.
about a year ago in Seattle, US
bpinto
douglas, I loved the class, iive music, great cues, easy to follow, nurturing voice. I am so happy with this programe. thank you for sharing it with us. blanche.
about a year ago in Moncton, CA