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Standing your Ground (Sample)

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Douglas Ridings

Location:  Seattle, US

Douglas is an international performer of Butoh, Odissi and theater and a teacher of Hatha Yoga. He began teaching Yoga to people of all ages in 1999 and is a graduate of the Samadhi Yoga Teacher...

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Standing your Ground

Duration: 75 minutesEmbed Video
Level: All Levels
Views: 6365



In this live studio class from 8 Limbs Yoga Studio in Seattle, Douglas Ridings leads a series of vinyasa intended to develop connectedness and rootedness to the earth and the capacity to allow prana to feel welcome in the body.

Tags: Hatha, Yoga, Vinyasa, Workshop, flow, Body, class, earth, live, studio, 8 limbs, prana, vinyasa yoga, douglas, douglas ridings, seattle, connectedness, rooted, rootedness, first chakra, root chakra, Live Class, Standing your Ground, studio class

8 Limbs Yoga Centers

Location:  Seattle, US

8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family...