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Standing Pose Sequence for Strength

Duration: 30 minutesEmbed Video
Level: All Levels
Views: 43054

A 30 Minute class focusing on a standing pose sequence that will build strength. Great for strength building, toning, weight loss and stress relief.

Note – This class is contraindicated for those with wrist or shoulder issues.

Tags: Yoga, Strength, standing, class, poses, weight loss, sequence, david magone, standing pose, toning core, wrist, david, building strength, stress relief, shoulder issues, contraindicated

David Magone

Location:  Boston, US

David Magone is the founder of PranaVayu Yoga.  A dynamic yoga teacher, David has been featured in numerous publications including Travel + Leisure Magazine, Self, Women’s Health and the Wall Street Journal.  Currently David teaches PranaVayu...