Soulful Slam Dunk Yoga Video with Dana Trixie Flynn at Laughing Lotus

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Teacher - Dana Trixie Flynn Book This Teacher

Location: New York, US

Recognized throughout the yoga community as a true “teacher’s teacher,” Dana Flynn brings an ecstatic expression of movement, music and community to her practice and her students, as the co-founder of Laughing Lotus Yoga Centers and...

Description

Duration: 96 minutesEmbed Video
Level: Intermediate
Views: 8700

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Amplify your soul with radical, funky, fluid and playful surya namaskars with Dana Trixie Flynn from Laughing Lotus Studio in New York. Flip your dog, rock “drunken” triangle and smack into a challenging “we dare you” sequence with mega twisting and balancing poses.

Tags: Yoga, twist, flow, Movement, detox, Legs, Balance, Soul, spine, downward dog, twists, class, back, lower back, poses, live, studio, sequence, pose, balancing, back body, Surya Namaskar, dana flynn, dana trixie flynn, laughing lotus, balancing poses, upper back, fluid, dana, radical, funky, playful, dog, triangle, twisting, soulful, slam dunk, shoulder openers, arm balance, backbend, front body, Soulful Slam Dunk, chest opening

Studio - Laughing Lotus

Location: New York, US

Dana and Jasmine first opened Laughing Lotus in 2000 in a cozy room above a Jazz Club in Greenwich Village. The fireplace became the alter and the saxophone climbed the steps at night as we were...

Comments and Questions for the Teacher (13)

sailornezy
absolutely wonderful!
8 months ago in Ulsan, KR
stinebrink
morning with power .. yes please ! thanks for a good session.
about a year ago in CPH, DK
hotflashyogi50
I like the teachers at this studio,great spirit. This class was fast paced - problem for me is I can't see the poses -only the backend! Thanks
about a year ago in Boca Raton, US
chb
Absolutely Spectacular...This practice hit every area needed ( for me!) Many blessings to you for bringing this forward.
about a year ago in New Boston, US
shmeghan
I really enjoyed the energy of the teacher & students. It was challenging to the perfect extent; definitely had me sweating and right into the class throughout. I'm not one for chanting but I got into the last bit! Thanks :)
about a year ago in oshawa, CA
michelletrantina
Hi Mhsharpe,
We took a look at your account and made some changes - you are all set to enjoy all of the full practices on the website now. I also added a bonus week.
Enjoy!
Om's
Michelle and the MYO Team.
By an expert about a year ago in Vancouver, CA
mss31100
I don't understand this website. I just signed up for a trial. I'm only able to watch about 2 min of the videos. How do you get the full video?
about a year ago in St Augustine, US
thom-nook
Jend,

Thanks for the honest feedback. I swooped in and did some tinkering, removing the offending cacophony and improving the overall positive vibratory aspect. We always appreciate these kinds of notes, as it sometimes happens that this sort of thing falls through the cracks. Namaste from the Om team,
-Thom
about a year ago in Vancouver, CA
sarahzsimmons
What a groovy woman, she put me through the wringer without even my even knowing it. I loved Dana's class. Loved the vinyasa and the words interspersed throughout. Very playful and her style, something I would need to get used to with the throwing out of poses I had to look to see what she meant, just means I have to watch and do this again.
about a year ago in manchester, US
Marien
I cannot open this video! Other video's are not a problem, but this one doesn't work. I hope you have a suggestion how I can make this work? I love the soulful video's of Dana.
about a year ago in Culemborg, NL
telma
another studio class which did not inspire me.
about a year ago in bowmanville, CA
michelletrantina
Hi Jend,
Thanks for letting us know, we love feedback. There are issues regarding music rights that we must take into consideration and levels can be tricky.
We will see if we can work on this...buzz-killers are definitely not what we're going for!
Om's
Michelle and the MYO team.
By an expert about a year ago in Vancouver, CA