wow Coco, thank you for sharing your practice. ...
10 minutes ago in Chicago, US
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Teacher - Michelle TrantinaBook This Teacher
Location: Vancouver, CA
Michelle Trantina has been teaching hatha and pre-natal yoga since 2001. She is co-founder of MyYogaOnline.com, and produces/creates most of it's video content and platforms. Her love of film and all things entrepreneurial merged with her...
Description
Duration: 25 minutes
Level: Beginner
Views: 11163
This invigorating, flowing, hatha yoga class will bring energy and inner stillness to your body, mind, and spirit.
Just want to say that I did my first myyogaonline yoga class on my new
iPad2. That is the coolest thing ever. You guys rock. My iPad is on my
coffee table. I load it up and login.... Boom yoga...
I have found My Yoga Online to be excellent.
It is really nice to have the flexibility to do a class of pretty much any duration / difficulty at any time.
Angela
missymoo
Just what I need to restore some calm
about a day ago
jeridirby
Quick class that awakens body for the day. It is very fast so if you are unfamiliar with poses that I wouldn't try it first off. I enjoyed the class.
2 weeks ago
mrenkow
This practice does have the right idea behind it; however 1/3 of the way through until the end I felt rushed/stressed because I wasn't able to complete the breathing sequence in one pose before she moved on to the next pose.
4 months ago in los angeles, US
hippychic72
This is way to fast for me had to stop after 6 mins :((
5 months ago
fiamma
It was a nice practice, but the directions were too fast sometimes and I didn't have enough time to breath and finish what I was doing before I had to change posture.
about 5 months ago
cmartinez1584
Great flow, but the cuing was so stressful because it sometimes didn't match watch the model was doing.
6 months ago
jaxyogini
Good morning wake up session. I am 28 weeks pregnant and just modified some poses to suit.
6 months ago
mollyjeanterry
Nice easy workout. Am menstating so this was a perfect low intensity workout fo me.
about 7 months ago
dallisal
Great workout, now I am ready to go to bed!!!!! I feel super relaxed.
about 11 months ago in Markham, CA
chartreuse
I enjoyed this very much for a morning stretch. I found the directions clear, and the speed was perfect for me.
about a year ago in Winnipeg, CA
Riemke
this would be a wonderful lesson if it was slower, even early in the morning it is far too fast.
about a year ago in Enschede, NL
padmemocha
I liked this practice >>BUT<< I felt like the instructor's directions were unclear and rushed; so much so, that I felt stressed.
about a year ago in Columbus, US