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Teacher - Rick CoeBook This Teacher
Location: Vancouver, CA
My main passions in life are music and yoga. For me both are extremely powerful practices of transformation and connection to our higher selves. I have practiced formally as a counselor and yoga therapist in Vancouver...
Description
Duration: 5 minutes
Level: Moderate
Views: 8103
For those moments where you are needing a light pick-me-up, enjoy this short hatha practice that delivers a variety of expanding yoga poses and sequences, which come together to give the perfect amount of refreshing, circulating energy.
Tags: Hatha, Yoga, Boost energy, energy, short, refreshing, practice, class, poses, increase energy, Rick Coe, pose, sequences, quick, pick-me-up, pick-me-up, expanding, circulating
I really enjoy this
site and share it with lots of people. Thank you for your
wonderful videos.
I'm so glad I've found you guys!!
I started taking yoga lessons when I was 15 (10 yrs ago) and lived in LA. Since I moved back to Brazil I haven't been able to find a place that would meet...
justinehsu
This was a really nice quick practice. Perfect for when you don't have a lot of time. I just did it without the yoga mat too and that was fine. Great video!
about a week ago
nzivkovic
Great energizing flow. Would love to see more.
2 months ago
ratty
Perfect.
2 months ago
blessedcreations
i have been in body neglect for some years, a work horse mama. I am going to get it together and rick coe yoga vision and capoeira stength is going tot be part of my daily practice. this yoga teacher will inspire many. mahalo
about 2 months ago in little river, US
energiayoga
This tiny practice freaking ROCKED!!!!!!!
about 3 months ago
janices46
That was so nice. I may make this the first thing I do in the morning..seemed to get all the most important parts stretched. Thank You.
about 4 months ago
tsu888
That is 5 minutes well spent! Thank you.
about 5 months ago in Avondale Estates, US
timeless
I can do this! Many thanks.
6 months ago in lakeland, US
tiateri
Wow! This is a great 5 minute re-focusing and re-energizing break in my day! Thanks!
6 months ago
monty713
This is a good start to the day whether leading into another session or "wake-up" stretch. Thanks!
6 months ago
jelli444
Nice!
6 months ago
telma
Thank you, Rick.
People will critisize you for a short video, but 5 minutes daily beats an hour once per week.
Thank you.
6 months ago in bowmanville, CA