Yoga

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  • Sun Energy Kriya kiamiller
    Sun Energy Kriya
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    Teacher Kia Miller
    Duration 31 minutes
    Level All Levels
    Views 9612

    Awaken the body and focus the mind with Kia Miller. This series, from the Radiant Body Yoga DVD, combines the dynamic power of Vinyasa Flow with the technology...

  • Wake Up, Then Sit
    Wake Up, Then Sit
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    Teacher Siri Peterson
    Duration 66 minutes
    Level Intermediate
    Views 6648

    This yoga class with Siri Peterson will wake up the entire body, focusing on strengthening and opening the legs with parsva padangusthasana and ardha chandrasana...

  • Rebounding into Flow
    Rebounding into Flow
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    Teacher Kreg Weiss, B HKin
    Duration 17 minutes
    Level Moderate
    Views 7200

    Bring a sense of buoyant energy into the body with this short, yet warming hatha yoga flow with Kreg Weiss. A full dose of standing posture blended with...

  • Clear Boundaries and No Limits yogaoutreach
    Clear Boundaries and No Limits
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    Teacher Christine Price Clark
    Duration 123 minutes
    Level Intermediate
    Views 6606

    Join us for this very special opportunity to practice yoga amongst inspiring artworks! This workshop is offered in partnership with the Contemporary Art...

  • Intermediate Yoga: Intelligent By Design, Fluid By Nature stilstudio
    Intermediate Yoga: Intelligent By Design, Fluid By Nature
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    Teacher Kevan Gale
    Duration 61 minutes
    Level Advanced
    Views 6757

    Join Kevan Gale as he leads you through a challenging and inspiring Fluid Yoga advanced practice. Shot on location at the Decordova museum and featuring...

  • Yoga and Pilates Fusion Flow
    Yoga and Pilates Fusion Flow
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    Teacher Anita Seiz
    Duration 34 minutes
    Level Moderate
    Views 16298

    Yoga and Pilates Fusion with Anita Seiz. Combining the best of both practices! This practice is great cross training for those who want to integrate a...

  • Grow Your Yoga Part 2 eastsideyogastudio
    Grow Your Yoga Part 2
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    Teacher Coco Finaldi
    Duration 60 minutes
    Level Intermediate
    Views 6198

    The Grow Your Yoga sequence with Coco Finaldi has postures and a flow that intensify gradually. Expressions of poses deepen and blossom as you progress...