Thanks Clara, I tried the thread the needle and...
about a hour ago
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Teacher - Clara Roberts-OssBook This Teacher
Location: Vancouver, CA
Movement has always been sacred to me. I have danced my whole life, whether it's been grooving to a good song, taking dance classes or flowing through a vinyasa, my body can't get enough. Through movement, I...
Description
Duration: 55 minutes
Level: Advanced
Views: 18942
A deep hip opening yoga class with Clara Roberts-Oss that explores Yogi Dandasana and Lotus variations, peppered with inversions and everything in between. Note: Not recommended for those with wrist sensitivity or knee pain.
Tags: Yoga, Vinyasa, Advanced, inversions, hips, class, yogi, deep, video, hip-opening, clara, clara roberts-oss, hip openers, lotus, vinyasa yoga, yogi dandasana, dandasana, variations, lovely, lovely hips
MyYogaOnline has outstanding classes and teachers. It is also super convenient, accessible, and affordable. I use this site for my own practices and renewal, as well as to inspire my teaching....
yogadinaclair
i've been doing clara's classes for several months, always the intermediate or open level classes. this was my first advanced and I'm so proud to have made it thru without any anxiety. thank you for your creative flows, beautiful voice and playful humor.
about a month ago
jenniferarcher
Sweet feeling after this! Love it!
2 months ago
hlporter
Thank you for this great practice! I'm so happy to add this to my new collection... This is just what my hips were looking for.
2 months ago
ekochanska34
As always great class, but if you're considering this please don't disregard the "advanced" level. If you can't scratch your left ear with your right toes from behind this is not for you! Clara has another great hip class "groovey hips" and even though it's physically demanding, it doesn't have any really difficult poses, so it might be better for those of us who are not quite at the pretzel level. But either way, Clara is awesome and the little bits of spirituality just make it a completely beautiful experience.
2 months ago in Marietta, US
treehugger
I've said it before and I'll say it again...I love this, it makes me feel happy :-) Clara yr fab...please give us more. For those of you that are debating this one, give it a whirl, its a bit different and a really good work out stretch wise, giving time for each position.
3 months ago in PORTSMOUTH, GB
sheri_dust
loveeeed this! hips have always had my heart so this was fantastic.. loved doing some poses I hadn't done before and felt fantastically loose and stretched after :) Thanks clara!!
3 months ago in Magnetic Island, AU
yogialex
I think this video is really good for refining the vinyasa! I know it help perfected mine.
3 months ago
wynter
Good practice BUT, like 90% of the videos, it is too fast. I'm a fairly advanced practioner but most of the videos here are too fast. Remember, it's easy to go fast for the teacher who follows their own inner cues, but I need second or two to interpret what you say, and I result I'm in a perpetual "catch-up" mode. This is not conducive to good yoga and even creates a faint feeling of anxiety. Again, this applies to a lot of the videos on this site, I don't mean to target yours in particular.
3 months ago
treehugger
Love, Love, LOVE Clara...she is fabulous and makes me laugh!!!!! Good practice, thank you
3 months ago in PORTSMOUTH, GB
jmadden
I just finished this video and it was so beautiful. Clara has a way of bringing her heart to touch yours. Do all her classes you will be better for it. Thanks Clara you are amazing
about 3 months ago in Pensacola, US
mallinacashew
I did the whole thing this time, and it was wonderful! Not easy, but I´m opening my lovely hips a little more each time :D
4 months ago
erinbetrem
Clara your soothing voice really makes these practices special. It feels as if you are right there alongside me during the practice! Thanks for sharing your love with us:)
4 months ago in Cary, US