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Melt into Love (Sample)Buy This Video
Duration: 30 minutesEmbed Video
Level: All Levels
The perfect end to any day, and a great way to prepare your body to rest and repair. Sarah Harrison will lead you through a warm sleep-focused restorative practice, soothing your nervous system before a deep night’s sleep. Great for stress and people who are having trouble sleeping. This is an amazing class before bed.
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