so good~ thank you:-)...
26 minutes ago
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Description
Duration: 90 minutesEmbed Video
Level: All Levels
Views: 18308
Yoga is an inspired path of health, well-being and inner peace. It is a time-honored tradition that opens your heart and increases your feeling of happiness. Join Miami Life Center owner Kino MacGregor to begin your journey into Ashtanga Yoga. One of the world's leading Ashtanga Yoga instructors, Kino will kindle your spiritual fire and set your mind of the eternal journey of yoga.
Tags: Ashtanga, Yoga, mind, Heart Opening, Inner Peace, Body, kino macgregor, health, ashtanga yoga, miami life center, fire, fire, introduction, kino, well-being, open heart, heat, Introduction to Ashtanga Yoga
Teacher - Kino MacGregorBook This Teacher
Location: Miami, US
Kino MacGregor is one of only 14 people in the United States to receive Certification to teach Ashtanga Yoga from its founder, Sri K. Pattabhi Jois in Mysore, India. The youngest woman to hold this title,...
Studio - Miami Life Center
Location: MIami, US
Miami life center is voted the Best Yoga Studio by the Miami New Times! Our urban retreat space dedicated to the study of yoga, holistic health and consciousness is the ideal place to share a...
Comments and Questions for the Teacher (20)
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I LOVE My Yoga online. I was very excited when I found it searching the web one day. I am able to do yoga from the comfort of my own home and not have to pay the very expensive fees that are...
shadowkissed14
this is the first type of yoga that I practiced way way back and watching this video made me want to go and practice ashtanga again. I love her energy ,the way she encourages her students and her humor.More videos of her please :)
about 3 months ago
jewlsg
Absolutely marvellous!!!!!
about 4 months ago in Edmonton, CA
alittleleafy
My first Ashtanga class with and I absolutely loved it and look forward to doing again soon. xo your spirit Kino :)
5 months ago
linadobre
I love love her compassionate and detailed guidance, I managed to accomplish a headstand and backbend which was never possible before, hopefully one day ill get to attend one of her workshops.
about 6 months ago in Jackson heights, US
energiayoga
Audio not the greatest. I practice at this studio from time to time. I WISH Kino was there to teach more often. I've never taken a class with her at her studio but love the way she explained each asana on this video.
about 7 months ago in Miami Beach, US
radonna
I hope I can obtain this strength one day.. loved it !
8 months ago
allechre
Please put more Kino Macgregor videos on here - she is so down to earth, yet unpretentious and the class is fantastic. I am using this video to get my practice back after the birth of my first baby and it is wonderful - thoughtful, thorough and lighthearted - would love to see much more from her!
11 months ago in london, GB
joyyoga
Wow, just what I needed. Loved it.
11 months ago in Maidencombe, GB
allechre
Love this!
12 months ago in london, GB
kayamarie
YEAH!!!! LOVE LOVE LOVE IT!!!!!
about a year ago in toms river, US
lorimichelle
This class is AWWWE-some! Love it!
about a year ago in Los Angeles, US
teecomb
I've been doing Ashtanga for two years and this is one of the best classes I've done! Love the beginning and ending prayers, the focus on meditation, and the challenge that comes with such a beautiful sequence. My heart is filled with gratitude. Namaste.
about a year ago in Toronto, CA