Thanks Clara, I tried the thread the needle and...
48 minutes ago
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Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...
Description
Duration: 34 minutes
Level: All Levels
Views: 6715
Energize your mind, body, and soul with this warming flow. Inspire your yogic practice by exploring your body’s potential through a sequence of postures that places emphasis on creating core strength.
Tags: Hatha, Yoga, Core Workout, Destress, Wellness, core, Kreg Weiss, stretch, relax, flexibility
I've been using My Yoga Online for a couple of years, and I just wanted to
say thank you. My Yoga Online is affordable and accessible, and has allowed
me to experience yoga when I don't think...
yogabird
i love this teacher! everyone of his classes are just awesome. many thanks.
- peace.
about 2 years ago in rising sun, US
HeartRock7
Good core work in a short time frame.
3 years ago in Clarksville, US
a_hatice
i like this video...the exercises are perfect when you don't have much time...thank's Kreg
3 years ago