Browse Videos By
Fluid: Back to Bending (Sample)
The Adobe Flash is required for video playback.
Duration: 60 minutesEmbed Video
In this 60 min advanced Fluid practice with Kevan Gale, we will delve into deep back openers. We begin by heating the body quickly through a standing fire sequence. The heat continues as we warm the spine and test our balance with pigeon variations and side crow. We reach our peak with dancer and deep bow variations. Cooling things down we hit the floor for some twisting, folding and closing posture. During this 3rd part series of Kevan Gales Advanced series, you will find your practice going to places it has never been before. Find Fluidity in your practice and your life!
Tags: Yoga, Advanced, online yoga, practice, yoga videos, pigeon pose, stil studio, kevan gale, advanced yoga class, deep back openers, standing fire sequence, warm the spine, test balance, side crow pose, twisting poses
'Book This Teacher' enables anyone, anywhere, to request a My Yoga Online teacher for bookings, including:
|• conferences||• festivals||• retreats|
|• teacher trainings||• privates||• workshops|
Just fill out the form below and you will be contacted shortly regarding your request.
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.