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2 hours ago in Amalfi, IT
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Teacher - Kevan GaleBook This Teacher
Location: Boston, US
Kevan Gale is co-owner of Stil Studio, a yoga sanctuary located in the Greater Boston area. . You can find Kevan at at www.kevangale.com and www.stilstudio.com. He has been featured in the Emmy-Award winning news program WCVB-TV’s...
Description
Duration: 60 minutesEmbed Video
Level: Advanced
Views: 7994
In this 60 min advanced Fluid practice with Kevan Gale, we will delve into deep back openers. We begin by heating the body quickly through a standing fire sequence. The heat continues as we warm the spine and test our balance with pigeon variations and side crow. We reach our peak with dancer and deep bow variations. Cooling things down we hit the floor for some twisting, folding and closing posture. During this 3rd part series of Kevan Gales Advanced series, you will find your practice going to places it has never been before. Find Fluidity in your practice and your life!
Tags: Yoga, Advanced, online yoga, practice, yoga videos, pigeon pose, stil studio, kevan gale, advanced yoga class, deep back openers, standing fire sequence, warm the spine, test balance, side crow pose, twisting poses
Studio - Stil Studio
Location: Boston, US
Stil Studio aspires to bring you to a place you have never been before. Connect and learn on the mat. Use what you learn and apply it to your life – off the mat. Here you...
Comments and Questions for the Teacher (23)
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I really enjoy the site. I began my subscription shortly after my daughter was born as a way to get back into shape without having to leave the house. Thank-you.
mimo
thank you so much! such a wonderful practice!!
4 months ago in London, GB
kevangale
I agree. Backbends are amazing. Thanks for practicing!
6 months ago in Boston, US
yoginigrl
backbends are soooo sweet!
6 months ago in Ogden, US
sammy1990
I loved this practice soo much! Thank you for inspiring me Namaste!
about 6 months ago in Albuquerque, US
kevangale
So great to hear and glad to hear you are taking your practice to the next level. Wishing you well!
7 months ago in Boston, US
mrdoughy
Kevan, this is wonderful. Thank you! I have been ready to step up my practice for some time now and this was just what I was looking for. Lots of love!
7 months ago in Homestead, US
kevangale
@born2doyoga Gratitude, I too look forward to growing with you. MYO selected the music for the video so you can check with their online music store or ask customer service. I searched for it on Itunes but couldn't find it. Have a great day
7 months ago in Boston, US
kevangale
@aldas I'm glade it streamed well for you Alda. I recommend contacting tech support for your buffering issue. They may have some tricks and tips for you. Thanks for practicing!
7 months ago in Boston, US
born2doyoga
What an amazing practice. Thanks for sharing your gift and joy! And this music it took me out of this realm, can you suggest where I can puchase this music. Looking forward to grow with you. Namaste
7 months ago
aldas
thank you this was awesome,
this is the first video or streaming i could do without having to wait everytime it needs to buffer. that would be great if people would realize we do the class so as long as we can make out what youre saying and somehow see then we love it TONS more !
7 months ago
kevangale
So glad that the sequencing worked well for your deep bow. Thank YOU for practicing.
7 months ago in Boston, US
estar
I have not felt so ready and supported while going deeply into bow in a long, long time. Thank you so much for sharing an amazing practice! Om shanti.
7 months ago