Thanks Clara, I tried the thread the needle and...
about 40 minutes ago
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Teacher - Shiva Rea
Location: Los Angeles, US
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by...
Description
Duration: 28 minutes
Level: Intermediate
Views: 10519
This fir and water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers.
Tags: Yoga, Vinyasa, Boost energy, energize, flow, Energizing, shiva rea, shiva, practice, fire, water, dvd, daily energy, transformative, transform, levels, daily, inspiring, vibrant
I joined My Yogaonline about a month ago and I am loving my membership! Your website is very informative and I love the online Yoga classes. All of the teachers are wonderful but my absolute...
msantos522
I love doing this short practice when I come back from a stressful day at work, I feel totally revitalized! Thank you Shiva for this awesome video, and thank you myyogaonline for making it available!
about a week ago
michelewetzelhillman
Packed a lot of punch in a short 30 min class. Hips are warm and the rest of my body is radiating.
about a month ago
cathy7455
Feel so refreshed after this practice. Thank you, Shiva. And thank my body for pushing a bit more and more to offer this amazing experience.
about a month ago
taurus
This was absolutely great! Thank you!
4 months ago in Storebo, NO
jcope
Energizing quick class. Shiva Rea is terrific but this is not one of my favorites. I really love her Yoga Shakti Matrix - design your own class!
4 months ago
elainecure
This practice felt so darn GOOD after a day of sitting behind a computer. Every part of my body feels stretched and energized, and I love the way she guides, with integrity for both the physical and spiritual part of the practice.
4 months ago in Urbana, US
mallinacashew
reeeally good! Thank You so much!
about 4 months ago
mrenkow
Great class! Shiva Rea never disappoints! There were some advanced poses that I couldn't do, but I look forward to getting there eventually.
about 4 months ago in los angeles, US
mvarner86
Loved it! I'm not as advanced as her but she is definitely aspiring! Will do this again when I get more practice!
about 4 months ago
kkmontgomery
Loving MyYogaOnline.com!
about 4 months ago
lbaxandall
Amazing, I feel renewed and reenergized, ready to take on the rest of my day. Challenging, but I feel very accomplished.
5 months ago
arenak09
A nice flow, however it seemed somewhat incomplete. I needed a bit more of a warm-up. It would be fine in conjunction with one of the other flows from the series.
5 months ago in Garden City, US