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Empowered Athlete (Sample)Buy This Video
Duration: 30 minutesEmbed Video
This 30 minute yoga practice with Kerri Kelly serves as a great cross-training routine, or a post run practice and the intention of this practice is to simply bring your body back into balance.
Tags: Yoga, Balance, Body, practice, routine, empowered, runners, yoga for runners, training routine, athletes, cross training, 30 minute, kerri kelly, kerri, athlete, yoga for athletes, post run, back into balance, empowered athlete
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