Thanks Clara, I tried the thread the needle and...
about 25 minutes ago
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Teacher - Shiva Rea
Location: Los Angeles, US
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by...
Description
Duration: 28 minutes
Level: Moderate
Views: 8902
This chakra namaskar vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers.
Tags: Yoga, Vinyasa, chakra, flow, Energizing, shiva rea, practice, dvd, daily energy, transformative, daily yoga, transform, daily, namaskara, namaskar, vibrant
I have to say I am very impressed with My Yoga Online's website.
Your extensive library and the professional video quality make it an easy site to come to for my daily yoga workout.
peipei
Thank you so much. This is a wonderful flow. I truly enjoy the space created within after this practice.
3 months ago
beantk5
This was beautiful thank you!
4 months ago
tpenuela
I have paid for a membership, now that I am ready to practice yoga, 3 videos I have clicked on so far are not available... I this what I paid for?
4 months ago
mrenkow
Just came back after a one month holiday away and this was a perfect class to ease back into it. Thank you!
5 months ago in los angeles, US
twoofsix
Thank you beautiful Shiva - this is for keeping
5 months ago
tinesand
Wonderful and refreshing practice. Nice balance between building heat and releasing peace within. This one is a keeper :)
6 months ago in Kongsvinger, NO