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Chakra Balancing Yoga (Sample)Buy This Video
Duration: 55 minutesEmbed Video
Level: All Levels
In this unique and inspiring program, Jivamukti Yoga founder Sharon Gannon guides you through poses, affirmations, and mantras that open and balance the chakras. Focus on one chakra at a time or balance them all in one practice.
Tags: Meditation, Yoga, Intermediate, Wellness, chakra, chakra, jivamukti, mantras, affirmations, chakras explained, mind, energy, Awareness, Focus, Attunement, Balance, sharon gannon, mind body, Chakra Balancing Yoga
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