@YoginiKaren Hey Karen, this is Matt at My Yoga...
40 minutes ago in Stevens Point, US
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Description
Duration: 55 minutesEmbed Video
Level: All Levels
Views: 22023
In this unique and inspiring program, Jivamukti Yoga founder Sharon Gannon guides you through poses, affirmations, and mantras that open and balance the chakras. Focus on one chakra at a time or balance them all in one practice.
Tags: Meditation, Yoga, Intermediate, Wellness, chakra, chakra, jivamukti, mantras, affirmations, chakras explained, mind, energy, Awareness, Focus, Attunement, Balance, sharon gannon, mind body, Chakra Balancing Yoga
Teacher - Sharon GannonBook This Teacher
Location: New York, US
In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music,...
I love being able to do my yoga practice at home because I am able to fully participate in my very own spiritual and private journey without any ego or worry of others. Most times after completing...
pisces44tlb
I feel so alive after this video. I will continue to work with this video. Thank you.
about 3 weeks ago in Hinckley, US
anahatayoga
Thank you. This was fantastic! I feel ready for the evening shift with the children! Merci
2 months ago in Montreal, CA
nataliapink
deep gratitude. soooo gooood.
3 months ago in Allenhurst, US
pierceem
THIS WAS FANTASTIC!!!!
4 months ago in Scarborough, US
juliaj
Terrific, opening, releasing.
about 4 months ago in Gurnee, US
myogagirl
what a beautiful session... wishing for a little warmup... that would have made it perfect... Thank You
8 months ago in Montreal, CA
synim
This was absolutely amazing and inspiring! I will do this again and again, but I do feel like a 15 minute warm up prior would make it perfect :)
9 months ago in San Clemente, US
itsnow
I feel amazing.... Thank you
10 months ago in Brisbane, AU
taurus
This was amazing. I will do this again definitely. thank you! Namaste.
10 months ago in Storebo, NO
goudreau
Thank you for this wonderful practice of opening up the chakras and opportunity to let go of wounds and give thanks. Deborah
about a year ago in Newboro, CA
mrenkow
I really enjoyed this class! The chanting was great, as it made you forget how long you were holding each pose. Thank you!
about a year ago in los angeles, US
Cedarsally
Very moving and will be something I practice regularly. Thank you for this.
Blessings, Thankfulness and Love
Teresa
2 years ago