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Breathing: Bandhas and Movement (Sample)Buy This Video
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Duration: 13 minutesEmbed Video
Level: All Levels
World renowned yoga educator Leslie Kaminoff teaches us how to activate all the bandhas within the body. By sharing the knowledge passed down through his lineage of teachers, Desikachar and Krishnamacharya, Kaminoff teaches us how to create space within the body, length within the spine, by changing the relationship of the breath to the movement.
Tags: Workshop, breathing, yoga anatomy, increase flexibility, leslie kaminoff, Breathing Bandhas and Movement, Bandhas and Movement, leslie kaminoff teachings, ease of movement, belly breath, yoga anatomy workshop, activate bandhas, create space within the body, breath and movement
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