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Description

Duration: 42 minutesEmbed Video
Level: All Levels
Views: 21396
Bethenny keeps her slim figure with simple, realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga program that stretches and strengthens the entire body. You'll get toned abs, thighs, glutes and arms while increasing flexibility and balance. Follow it up with a focused, 10-minute strength training segment to sculpt lean muscles and increase your metabolism.
Bethenny champions a down-to-earth approach to exercise that fits your lifestyle. No matter your size, shape, or fitness level, this program will work for you. You are a true "skinnygirl" when you feel your healthiest, so trust yourself, enjoy yourself, and make Bethenny's workout your own.
Tags: Yoga, core, stretch, Legs, Metabolism, Balance, Body, glutes, tone, thighs, hips, lifestyle, fit, exercise, strengthen, dvd, Kristin McGee, stretches, arms, fitness, routine, abs, sculpt, toned, increase, bethenny, bethenny frankel, body by bethenny, figure, skinny girl, slim, strengthens, entire body, toned abs, fleibility, focused, lean muscles, shape, obliques










nanci251
I'm new to yoga. This was a good workout, got my heart rate up and it's good for toning thighs and abs. I liked the commentary, distracted from the discomfort.
3 weeks ago in Dallas, US
indizo
I wish this video came with out the commentary....
about 3 months ago in Breckenridge, US
anamaria1972
too commercial for me
7 months ago in San Salvador, SV
floating-drumbeat
Ah, the irony of it all. According to what she tells Health magazine, Bethenny does mostly this .. She. does. this. video. In real life.
I stand corrected. Not every celebrity slinks off to Jivaland ...
Meanwhile, my copy of the actual DVD, recently purchased at remainder, does not have as one of the bonuses the Booty Blast. But it does have Kristin McGee teaching pilates.
Got my candle and my intention ready ... did not do Kristin, but I did the Exhale Core Fusion with 2 lb weights and a yoga strap ... toying with the idea of getting the entire lesson now ... right after Bethenny yoga it burns so good ....
7 months ago in New York City, US
floating-drumbeat
Wow. I waited until I became serious about my pilates to actually do this vinyasa yoga practice, rather than just watch it. Well, I did it. It felt very pilates-ish to me for a yoga practice, which is all right; since Kristin McGee also teaches a mean pilates class. Modified, natch, because I was tired when I did this one.
about 7 months ago in New York City, US
adfoleykennedy
Love this workout have done it for years!
8 months ago in Sacramento, US
mrenkow
I usually really like Kristin's classes; however Bethenny talked the entire time.... negative, inappropriate, distracting comments. I would skip this and do one of Kristin's other classes on this site.
about a year ago in los angeles, US
floating-drumbeat
Yeah, I know in real life, Bethenny probably does half-headstand and has finally gotten close to holding her own in double-pigeon. And she's even started thumbing through the Gita. So, for her public, I really, really expected something much farther dumbed-down than what was presented here. But I look for mild, accessible practices without those yoga-studio-precious things--myy personal practice does not include them. So despite her TV-presenter's personality/sensibilities, I was pleasantly surprised.
about a year ago in New York City, US
barbstout
Although I enjoyed the workout with Bethenny and Kristin, Bethenny made many negative comments during the practice. For me, Yoga is about positive thinking, connecting with the universe. Time to meditate!!
about a year ago in Myrtle Beach, US
hotflashyogi50
At first I thought great Bethenney has found another way to make money... but I liked it! Bethenney says the things I am saying in my head in all my yoga classes.. like the poses that we 'hate' to the 'big shots' doing the extra pushup -I strive to be a big shot one day. Bottom line, if she attracts more people to yoga - that's a really really good thing.
about a year ago in Boca Raton, US
squirrelgirl100
I love Kristin's workout - a little annoying I agree Bethany is, but I would like to see more of Kristin
about a year ago in Glasgow, GB
peppermint
I like this routine a lot - it was challenging and fun. I'm not always in the mood for zen moments - sometimes I just want to get down to business and get my workout done - this routine is perfect for those times.
about a year ago