Thanks Clara, I tried the thread the needle and...
about 16 minutes ago
Location: Vancouver, CA
Madhuri is an internationally known Yoga teacher, certified Clinical Ayurvedic Specialist (CAS) and Pancha Karma Specialist (PKS), receiving certification from the California College of Ayurveda. She has done advanced study with world renowned, Dr. Vasant Lad...

Duration: 37 minutes
Level: All Levels
Views: 6997
Madhuri has created this Ayurvedic yoga class for you to invigorate and energize, leaving you feeling uplifted and balanced. If you’re feeling heavy, dull, slow or lethargic in the mind or body this class will enliven your energy. This class pacifies the kapha (earth + water dosha) and brings movement, warmth and joy into your day!
Tags: Pranayama, Yoga, energize, mind, energy, Movement, Body, Energizing, ayurveda, dosha, class, kapha, earth, water, dvd, video, invigorate, madhuri, madhuri phillips, ayurvedic, balanced, sivasana, level, kapalabhati pranayama
madhuriphillips
You're most welcome!
By an expert 4 weeks ago
mrenkow
Great class if you don't want something vigorous, yet you don't want meditation either. Thank you!
4 weeks ago in los angeles, US
madhuriphillips
Hi Peipei,
Thank you for your feedback (and patience as I was leading a group of students on retreat in India this last month). I'm very happy you enjoyed the class and that it was just what you needed at the time.
Om shanti,
Madhuri
By an expert 2 months ago
peipei
Exactly what my body and mind was craving for ! thank you so much for such a great flow.
about 2 months ago
madhuriphillips
Fantastic!
By an expert about 6 months ago
alli-m
Loved this class! Thank you!
about 6 months ago in Brockville, CA
annaaquino
Perfect way to start the morning ! Thank you : )
about 7 months ago
Fatari
Thanks-complete and simple practice-good for when one is in a hurry...
8 months ago in Lake Charles, US
madhuriphillips
You're very welcome!
By an expert 8 months ago
susizu
Love it!!! Tnks a lot.
8 months ago
madhuriphillips
Thank you, Shajorah!
By an expert 8 months ago
madhuriphillips
Thank you! That was my intention with the class-to heat and invigorate without agitating so that you can finish feeling balanced, not spent.
By an expert 8 months ago