i like this...
8 minutes ago in surat, IN
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Teacher - Kia MillerBook This Teacher
Location: Venice, US
Follow Kia on Facebook or visit her website at KiaMiller.com. Kia Miller is a beloved and devoted Yoga teacher whose dedication has led her to become one of the top teachers at Yoga Works in Los Angeles....
Teacher - Dina AmsterdamBook This Teacher
Location: San Francisco, US
Dina invites people to explore the inner aspects of the body-mind and cultivate more balanced lives. She began her journey into body-mind healing in 1991 and draws upon a range of studies (including physiological psychology, YinYoga, Yoga Therapy, Kripalu Yoga,...
Teacher - Ashleigh Sergeant AltmanBook This Teacher
Location: New York, US
Raised by a yoga teacher, Ashleigh began her dedicated exploration of yoga at an early age, and is honored to be the youngest Certified Anusara® Yoga Instructor in the world. Throughout 2008, Ashleigh...
Description
Duration: 76 minutes
Level: All Levels
Views: 17403
This Yoga Blend class of Anusara, Kundalini, and Yin Yoga with Ashleigh Altman, Kia Miller, and Dina Amsterdam is a divine power of transformation, cultivating a healthy relationship with your Authentic Power. The third chakra is the seat of our power. Healthy cultivation of this center empowers transformation driven by the fire of our Will. When this center is underdeveloped, we feel weak, stuck or dis-empowered. When it is over developed we experience anger, rigidity and separation. Through a dynamic practice of Anusara, Kundalini and Yin Yoga, learn how to tap into your true power without hardening.
Tags: Power, Yin, Kundalini, Yoga, Anusara, chakra, yin yoga, practice, class, dynamic, yoga blend, blend, authentic, 3rd chakra, dina amsterdam, kia miller, ashleigh sergeant altman, yama talent, healthy, third, empower, will, ahleigh altman
I love your website for the quality and variety of your videos as well as for eliminating the rush to class, the parking search, etc.! Thank you for such a great website!!
kiamiller
Thanks for sharing everyone. So happy you are enjoying the practice... Infinite blessings... Kia
2 weeks ago
vanessaooms
This practice was amazing. I also cried on my mat today. Thank you for opening my heart and helping me to remember what a powerful, grounded person I am. Lovely, lovely class!
2 weeks ago in Vancouver, CA
giangeet
great yoga combo! I encourage more of this, as well as more Kundalini. Dina, please make a Kripalu yoga one, there are no Kripalu yoga videos on this site. thanks! Namaste & Sat Nam
3 months ago in VIEQUES, US
DurgaMa
Yoga fusion! Very nice, thanks
about 3 months ago in Sherbrooke, CA
dinaamsterdam
I am so happy that this practice has been supportive to those of you who've commented below!
I love it too :). Keep your eyes open for the next combo practice from myself and Kia Miller. Coming soon!
4 months ago
hollyhatam
I cried on the mat today during this practice. Thank you for opening up my heart.
about 4 months ago in toronto, CA
hotttpizzza
beautiful flow but don't be confused ....it is not a sweaty power class. more like a yin
5 months ago
tsu888
Enjoyed it!
5 months ago in Avondale Estates, US
cris
What an amazing class! Just perfect. Thank you so much. I agree with other yogis here, would love to see more classes like this one. Namaste!
about 5 months ago in New York, US
mrv32071
This was absolutely wonderful. Love the education throughout the entirety of the practice. Namaste'
about 5 months ago
judydancer
A wonderful practice, the fusion really works for me. I just wish Yoga teachers (not all, of course) didn't choose to use voices that sound put on, as if they have to speak in a voice different from their own in order to be effective.
about 5 months ago in Pound Ridge, US
tinesand
I find this to be one of the most balanced classes on this site. Such a great fusion of three beautiful styles and three wonderful teachers. Thank you! Please create more classes in collaboration like this. Loved it...
about 5 months ago in Kongsvinger, NO