Yoga

YogaModern Solutions for Whole Health.

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  • Surya C Series
    Surya C Series
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    Teacher Kia Miller
    Duration 26 minutes
    Level All Levels
    Views 1192

    The Surya C Series is the first of three 30 minute classes from Kia Miller's Radiant Body Yoga - Sun Energy DVD. Radiant Body Yoga is for everyone! It...

  • Light of the Heart abhayayoga
    Light of the Heart
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    Teacher Siri Peterson
    Duration 94 minutes
    Level Moderate
    Views 2267

    This live Anusara class, filmed at Abhaya Studio in Brooklyn, New York, is taught by Siri Peterson. Move through a series of poses to help invigorate...

  • Melt into Love
    Melt into Love
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    Teacher Sarah Harrison
    Duration 30 minutes
    Level All Levels
    Views 3092

    The perfect end to any day, and a great way to prepare your body to rest and repair. Sarah Harrison will lead you through a warm sleep-focused restorative...

  • Ganesha Flow Live semperviva
    Ganesha Flow Live
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    Teacher Janet Stone
    Duration 106 minutes
    Level All Levels
    Views 4400

    This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep...

  • Water Dance
    Water Dance
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    Teacher Mara Branscombe
    Duration 37 minutes
    Level Intermediate
    Views 5609

    Integrating breath with movement, strength with flexibility, and a flow that doesn’t stop, Mara Branscombe leads you through this intermediate level...

  • Intense Warm Up and Core Strengthening
    Intense Warm Up and Core Strengthening
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    Teacher Mark Laham
    Duration 57 minutes
    Level Intermediate
    Views 5588

    Very strong sequence combining strong core poses, and arm balancing that incorporate full body movements that will develop strength and endurance in mind...

  • Fluid Yoga stilstudio
    Fluid Yoga
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    Teacher Kevan Gale
    Duration 60 minutes
    Level Intermediate
    Views 7216

    Intelligent by Design, Fluid by Nature. Fluid is a substance that continually flows under an applied stress; smooth, flowing, graceful. Fluid Yoga is...