Thanks Clara, I tried the thread the needle and...
about 3 minutes ago
Browse Videos By
Teacher - David KeilBook This Teacher
Location: Miami, US
David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As...
Description
Duration: 30 minutes
Level: All Levels
Views: 11702
Learn the important aspects of the hips including major muscles surrounding the hip joint. Discover why the hip has the amount of tension it has around it. Learn how the hamstrings and quadriceps function as "two joint muscles". Demonstration of where and how tight hips play a role in knee dysfunction. Demonstration to show where movement does or doesn't happen at the hip joint.
Tags: Beginner, Yoga Tips, Yoga, Anatomy, Workshop, Hip Joint, David Keil, hips, yoga injury, safety, prevention, yoga expert, yoganatomy, kinesiology, hamstring muscle, quadricep muscle, knee injury
I love the program and am enjoying practices a lot. Thanks and Merry Xmas.
cantante
I wish you had been my anatomy teacher during my yoga teacher training! Thanks.
7 days ago
Nanski
I'm getting ready to do a yoga teacher training course. These workshops are so helpful. Thank you for your clear and precise explanations. The application segment is particularly appreciated. Namaste!
4 months ago in Paris, FR
misterkrys
waooooooo so interesting, and the way you make it so accessiblle...muchas graciaaaaaaas!!!! PEACE
4 months ago in soisy sous montmorency, FR
taliabali
you are a wonderful teacher. thanks for the concise info. great to watch
about a year ago in prescott valley, US
cpd
This was so useful! Thanks very much.
about a year ago in Hebden Bridge, GB
mochi227
Fantastic information! Thank you so much.
about a year ago in Jersey City, US
YogiShelly
Very informative, and explained in a clear and precise manner. Integrating the information into the asanas was very helpful for fully understanding. Thank you for this video.
2 years ago in Brayn, US
roq
An absolutely fantastic teacher!!
2 years ago in Reykjav k, IS
Fatari
After watching this entire video, I became a much more aware yogini and I'm hoping that I don't hurt myself by 'trying' to do yoga asanas.
David explained this topic very well and he is helping those of us who really pay attention-this is an important lesson to become familiar with.
Thanks for the knowledge.
about 2 years ago in Lake Charles, US
dduggan
Thank you David,,,,,clear, concise, intellegent information...you rock! More please!!!!!
about 2 years ago in Wethersfield, US
dtpbach
FABULOUS!
about 2 years ago in Nashua, US