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Description

Duration: 30 minutesEmbed Video
Level: All Levels
Views: 17167
Learn the important aspects of the hips including major muscles surrounding the hip joint in this workshop with David Keil. Discover why the hip has the amount of tension it has around it. Learn how the hamstrings and quadriceps function as "two joint muscles". Demonstration of where and how tight hips play a role in knee dysfunction. Demonstration to show where movement does or doesn't happen at the hip joint.
Tags: Beginner, Yoga Tips, Yoga, Anatomy, Workshop, Hip Joint, David Keil, hips, yoga injury, safety, prevention, yoga expert, yoganatomy, kinesiology, hamstring muscle, quadricep muscle, knee injury, hip, The Hip - Yoga Anatomy
Comments and Questions for the Teacher (16)
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MFayadCarlson
These are great instructional videos. So far I've watched the knee and the hip video. Can you give me the order in which the videos are meant to be watched?
about a month ago in Shreveport, US
karenbruggeman
great instruction!
about 6 months ago in cape coral, US
melrauinaz
Thank you, the visuals really help with focus!
10 months ago
authenticuyoga
So informative. Great visual display. His teaching style is awesome!
about 11 months ago in Danville, US
iampranayamawarrior
He's is soooo wonderful to listen too! I love the way he teaches. Thank you so much!
about 11 months ago in Indianapolis, US
cantante
I wish you had been my anatomy teacher during my yoga teacher training! Thanks.
about a year ago in Melbourne, AU
Nanski
I'm getting ready to do a yoga teacher training course. These workshops are so helpful. Thank you for your clear and precise explanations. The application segment is particularly appreciated. Namaste!
about a year ago in Paris, FR
misterkrys
waooooooo so interesting, and the way you make it so accessiblle...muchas graciaaaaaaas!!!! PEACE
about a year ago in soisy sous montmorency, FR
taliabali
you are a wonderful teacher. thanks for the concise info. great to watch
2 years ago in prescott valley, US
cpd
This was so useful! Thanks very much.
about 2 years ago in Hebden Bridge, GB
mochi227
Fantastic information! Thank you so much.
about 2 years ago in Jersey City, US
YogiShelly
Very informative, and explained in a clear and precise manner. Integrating the information into the asanas was very helpful for fully understanding. Thank you for this video.
3 years ago in Brayn, US