Thanks Clara, I tried the thread the needle and...
about a minute ago
Location: Toronto, CA
Seeking a deeper connection to myself through my physical being, I began actively practicing yoga fifteen years ago. My studies in yoga have included the systems of Sivananda, Ashtanga Vinyasa, Iyengar, Anusara and Vijnana Yoga. It's my...

Duration: 3 minutes
Level: All Levels
Views: 4947
Discover the key to proper shoulder alignment in your yoga practice.
Tags: Beginner, Gentle, Hatha, Yoga Tips, Yoga, Yoga, Anatomy, Workshop, smart yoga, Shoulder, yoga anatomy, yoga injury, safety, jesse enright, prevention, yoga expert, kinesiology, shoulder alignment, shoulder impingement
Clarity23
i Love this series: smart makes so much sense1
2 months ago in Kent, US
oarsinsailsup
Thank you jessie......I have a partial rotator cuff tear that I am trying to heal and this was very helpful.
about 8 months ago
pycarlson
Thanks Jessie. I needed that tip and will change my practice from here on out.
about a year ago in Victoria, CA
passionate
Awesome tip on shoulder inpingement!! I love this website!!!
2 years ago in Milwaukee, US
twototube
Thanks Jesse - you rock!
3 years ago in Vancouver, CA
tomandrew
Just what I was looking for thanks Jesse. I took up practising Vinyasa flow about a year ago but my technique contributed to partial tears in 2 of my rotators cuffs. These simple but practical tips will help me back into full time practise and hopefully long term enjoyment. A pleasure. My thanks, with love. Tom
3 years ago in London, GB
dduggan
Jesse - you are the bomb!!! Love these instructional videos as mini refresher courses for yoga teachers!!!! Thank you from the bottom of my heart.
3 years ago in Wethersfield, US
speciationeverywhere
informative video!
nice
about 3 years ago in Hazlet, US
bpinto
I am member> I would like to see jesse giving a 60 mins. of hatha yoga. I am nursing my injuries from tennis of 35 years without operations. shoulder impingment, rotator cuff, and also knee and hip. can you please . thanks blanche pineo
about 3 years ago in Moncton, CA