Yin

Ancient practices for a modern world.

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  • Yin Yoga And The Energy Body
    Yin Yoga And The Energy Body
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    Teacher Bernie Clark
    Duration 42 minutes
    Level All Levels

    In this session, the emphasis of the practice will be on the deep connective tissues of the hips. We will open this deep, tight area slowly but fully....

  • Restorative Yoga For Deep Calm: Abridged Version
    Restorative Yoga For Deep Calm: Abridged Version
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    Teacher Rick Coe
    Duration 64 minutes
    Level All Levels

    This shortened version of this Restorative Yoga Class blends classical restorative yoga with yin yoga. Poses are intended to create a deep calm in your...

  • Yin Yoga
    Yin Yoga
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    Teacher Bernie Clark
    Duration 60 minutes
    Level All Levels

    This class will introduce the student to the three basic principles of the Yin Yoga practice and will explain how and why we should do Yin Yoga. The benefits...

  • Yin Yoga: Edited Commentary
    Yin Yoga: Edited Commentary
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    Teacher Bernie Clark
    Duration 66 minutes
    Level All Levels

    Edited Commentary: This class will introduce the student to the three basic principles of the Yin Yoga practice and will explain how and why we should...

  • Yin Yoga for the Energy Body: Edited Commentary
    Yin Yoga for the Energy Body: Edited Commentary
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    Teacher Bernie Clark
    Duration 42 minutes
    Level All Levels

    Edited Commentary: In this session, the emphasis of the practice will be on the deep connective tissues of the hips. We will open this deep, tight area...