Vinyasa

Life In Balance.

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  • Surya C Series
    Surya C Series
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    Teacher Kia Miller
    Duration 26 minutes
    Level All Levels

    The Surya C Series is the first of three 30 minute classes from Kia Miller's Radiant Body Yoga - Sun Energy DVD. Radiant Body Yoga is for everyone! It...

  • Water Dance
    Water Dance
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    Teacher Mara Branscombe
    Duration 37 minutes
    Level Intermediate

    Integrating breath with movement, strength with flexibility, and a flow that doesn’t stop, Mara Branscombe leads you through this intermediate level...

  • Morning Vinyasa Yoga for Fostering Energy and Focus 8limbsyogastudio
    Morning Vinyasa Yoga for Fostering Energy and Focus
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    Teacher Jeff Wildenstein
    Duration 71 minutes
    Level All Levels

    Get your day off to an energetic yet focused start with this live class from Jeff Wildenstein of 8 Limbs Yoga Studio in Seattle. This class is designed...

  • Burn Baby Burn stilstudio
    Burn Baby Burn
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    Teacher Betty Riaz
    Duration 60 minutes
    Level All Levels

    Find yourself flowing and burning through this all levels smooth vinyasa flow class with Betty Riaz. This 60-minute practice will vitalize you during...

  • My Lovely Lovely Hips
    My Lovely Lovely Hips
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    Teacher Clara Roberts-Oss
    Duration 55 minutes
    Level Advanced

    A deep hip opening yoga class with Clara Roberts-Oss that explores Yogi Dandasana and Lotus variations, peppered with inversions and everything in between.

    Note:...

  • Ashtanga Yoga: Traditional Full Primary Series miamilifecenter
    Ashtanga Yoga: Traditional Full Primary Series
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    Teacher Kino MacGregor
    Duration 75 minutes
    Level Advanced

    Certified Ashtanga teacher Kino MacGregor guides you through a full fast paced dynamic sequence known as the Ashtanga Yoga Primary Series. Taught as the...

  • Fire and Water Vinyasa Flow
    Fire and Water Vinyasa Flow
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    Teacher Shiva Rea
    Duration 28 minutes
    Level Intermediate

    This fir and water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...