Stability
Modern Solutions for Healthy Living.Browse Videos By
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pranavayuyoga
- 21 Day Transformation
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Studiopranavayuyoga
Teacher David Magone
Duration 57 minutes
Level IntermediateAre you ready to experience deeper dimensions of your physical and mental potential? In this challenging standing pose practice, David...
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- Heart of a Mountain
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Teacher Cameron Gilley
Duration 30 minutes
Level All LevelsA flowing hatha practice with Cameron Gilley built on the foundation of tadasana: standing on your own two feet. Find deep roots, stability, patience...
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- Stability and Balance
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Teacher Faith Hunter
Duration 60 minutes
Level All LevelsFaith Hunter will guide you through a grounding vinyasa practice inspired by the 1st Chakra (Muladhara – Base of the Spine). This class is designed to...
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- Ganesha Flow
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Teacher Janet Stone
Duration 72 minutes
Level IntermediateFrom her Ganesha Flow DVD, Janet Stone leads you through a this slow burning, delicately crafted sequence designed to bring fierce strength and stability...
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- Journey into the Core
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Teacher Nico Luce
Duration 33 minutes
Level All LevelsStir the fire within and follow this energy upstream to the source with this dynamic Pilates based core class with Nico Luce. Using only a strap or...
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- Power Yoga for Happiness: Aloha Abs
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Teacher Eoin Finn
Duration 70 minutes
Level All LevelsThis 70 minute class from Eoin Finn's Power Yoga for Happiness 2 is a focused workout for core strength and stability.
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- Kundalini Yoga for Your Power Center
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Teacher Lindsey Lewis
Duration 41 minutes
Level ModerateYour power center holds energy. This third energy center of the 7 that line our central line, or spine, is where many of us hold untapped energy. Also...





