Relax

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  • Yin Yoga for Courage
    Yin Yoga for Courage
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    Teacher Cameron Gilley
    Duration 34 minutes
    Level All Levels

    This quick yin yoga practice with Cameron Gilley is focused on meeting experience exactly as it arises, developing a natural quality...

  • Yoga Nidra hanuman
    Yoga Nidra
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    Studiohanuman
    Teacher Sara Ivanhoe
    Duration 118 minutes
    Level All Levels

    Sara Ivanhoe thinks that you deserve a break! So much of the yoga we do heats the body and melts away tension. We also need to take time to rest...

  • Glitter in the Wind
    Glitter in the Wind
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    Teacher Sarah Harrison
    Duration 18 minutes
    Level All Levels

    Open your gaze and see the brilliant vibrancy of your life with this guided meditation. Watch the world shine as Sarah Harrison guides you deeper into...

  • Unwinding Towards Bliss
    Unwinding Towards Bliss
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    Teacher Dina Amsterdam
    Duration 10 minutes
    Level All Levels

    This 10 minute meditation with Dina Amsterdam supports the practitioner to cultivate warmth and care towards his or her experience as they turn inwards...

  • Peace Within
    Peace Within
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    Teacher Faith Hunter
    Duration 61 minutes
    Level All Levels

    Faith Hunter will guide you through a soothing restorative practice designed to help calm your inner chatter, and find peace within your heart. Great for...

  • Get Down on the Yoga Floor stilstudio
    Get Down on the Yoga Floor
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    Studiostilstudio
    Teacher Betty Riaz
    Duration 22 minutes
    Level Moderate

    Betty Riaz will lead you through a delicious floor-based light practice. For 20 minutes you will open your hips, stretch out your hamstrings and relax...

  • Open Your Heart
    Open Your Heart
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    Teacher Clara Roberts-Oss
    Duration 66 minutes
    Level Advanced

    Come inside. Relax those shoulders. Open your heart. Explore our divine spines with Clara Roberts-Oss. Every backbend you can think of.