loved this class and teacher - never experiencd a...
26 minutes ago
Mind Body Wellness.
Teacher Mary Dana Abbott
Duration 25 minutes
Level Intermediate
This Lotus Flow sequence with Mary Dana Abbott from Laughing Lotus NYC is designed to open you up to your inner strength and guide. This mini class includes...
Teacher Mary Dana Abbott
Duration 61 minutes
Level Intermediate
Calling on our bodies and breath to awaken our inner wisdom and guide, this Lotus Flow class with Mary Dana Abbott focuses on transitions that allow effortless...
Teacher Sheri Celentano
Duration 63 minutes
Level All Levels
A Lotus Flow class focused on ram - the sound of the 3rd chakra. Twists and core standing poses, working into revolved half moon, back bends and forward...
Teacher Dana Trixie Flynn
Duration 15 minutes
Level All Levels
This sequence is a fresh dynamic take on familiar warrior poses and ups the ante with “Happy Buddha,” a signature lotus flow pose. Get your free stylin’...
Teacher Alison Cramer
Duration 62 minutes
Level All Levels
In this live class from Laughing Lotus Studio in NYC, Alison Cramer leads you through a cooling, calming Lotus Flow class, designed to bring balance when...
Teacher Sheri Celentano
Duration 17 minutes
Level Moderate
Tapping into the Divine Lotus Deity Dance. We bow forward into OMG to rise up I to the love of Krishna! Adding Creative expression is a beloved part of...