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Bringing Wellness to You.Browse Videos By
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- Introduction to Power Yoga
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Teacher Nico Luce
Duration 53 minutes
Level All LevelsA power yoga workshop/practice with Nico Luce that delves into Yogic philosophy and the origins of power yoga. Philosophically we’ll explore the Koshas...
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- Intro to Power Flow
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Teacher Ryan Leier
Duration 53 minutes
Level All LevelsBegin with the key principles of moving with Breath and Awareness. Ryan 'the Lion' Leier introduces breath (Ujjayi), Bandhas (Uddiyana), awareness and...
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- The Six Vitamins
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Teacher Ryan Leier
Duration 5 minutes
Level All LevelsFuel your LIFE! In Ryan Leier's discussion, according to ancient yoga texts and philosophy there are 6 qualities (six vitamins) to bring to your life on...
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- Educational Tips on the First Chakra
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Teacher Faith Hunter
Duration 6 minutes
Level All LevelsFaith Hunter provides a brief explanation of the
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wanderlustfestival
- The Four Fold Path of Mindfulness, Body, Feelings, Mind and World
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Studiowanderlustfestival
Teacher Janet Solyntjes
Duration 92 minutes
Level All LevelsIn this workshop with Janet Solynjes you will be guided in the exploration of the Four Foundations of Mindfulness supported by glimpses of the profound...
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- Yoga Is
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Teacher Ryan Leier
Duration 12 minutes
Level All LevelsIn this introduction to Yoga, Ryan Leier discuss what yoga...
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wanderlustfestival
- The Spirit of Practice Vinyasa Series: Isvara Pranidhana
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Studiowanderlustfestival
Teacher Rolf Gates
Duration 90 minutes
Level ModerateIsvara-Pranidhana: To Align with the Divine. In this yoga class with Rolf Gates, we will practice in honor of the truth that company is stronger than willpower...





