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  • Introduction to Power Yoga
    Introduction to Power Yoga
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    Teacher Nico Luce
    Duration 53 minutes
    Level All Levels

    A power yoga workshop/practice with Nico Luce that delves into Yogic philosophy and the origins of power yoga. Philosophically we’ll explore the Koshas...

  • Intro to Power Flow
    Intro to Power Flow
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    Teacher Ryan Leier
    Duration 53 minutes
    Level All Levels

    Begin with the key principles of moving with Breath and Awareness. Ryan 'the Lion' Leier introduces breath (Ujjayi), Bandhas (Uddiyana), awareness and...

  • The Six Vitamins
    The Six Vitamins
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    Teacher Ryan Leier
    Duration 5 minutes
    Level All Levels

    Fuel your LIFE! In Ryan Leier's discussion, according to ancient yoga texts and philosophy there are 6 qualities (six vitamins) to bring to your life on...

  • Educational Tips on the First Chakra
    Educational Tips on the First Chakra
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    Teacher Faith Hunter
    Duration 6 minutes
    Level All Levels

    Faith Hunter provides a brief explanation of the

  • The Four Fold Path of Mindfulness, Body, Feelings, Mind and World wanderlustfestival
    The Four Fold Path of Mindfulness, Body, Feelings, Mind and World
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    Studiowanderlustfestival
    Teacher Janet Solyntjes
    Duration 92 minutes
    Level All Levels

    In this workshop with Janet Solynjes you will be guided in the exploration of the Four Foundations of Mindfulness supported by glimpses of the profound...

  • Yoga Is
    Yoga Is
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    Teacher Ryan Leier
    Duration 12 minutes
    Level All Levels

    In this introduction to Yoga, Ryan Leier discuss what yoga...

  • The Spirit of Practice Vinyasa Series: Isvara Pranidhana wanderlustfestival
    The Spirit of Practice Vinyasa Series: Isvara Pranidhana
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    Studiowanderlustfestival
    Teacher Rolf Gates
    Duration 90 minutes
    Level Moderate

    Isvara-Pranidhana: To Align with the Divine. In this yoga class with Rolf Gates, we will practice in honor of the truth that company is stronger than willpower...