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  • Yoga Hammock Enlightenment and Your Nervous System whistleryoga
    Yoga Hammock Enlightenment and Your Nervous System
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    Studiowhistleryoga
    Teacher Eoin Finn
    Duration 90 minutes
    Level All Levels

    Eoin Finn starts this class with a conversation about the aim of yoga, then enters a fairly vigorous all levels Blissology flow yoga class which will make...

  • Core Mudras and the Essential Tricks hanuman
    Core Mudras and the Essential Tricks
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    Studiohanuman
    Teacher Richard Freeman, Mary Taylor
    Duration 120 minutes
    Level Moderate

    Learn to use Dristi, Bandha and the continuous refinement of technique to awaken the core of the body in this workshop with Richard Freeman and Mary Taylor,...

  • Atma Dristi Vinyasa Flow hanuman
    Atma Dristi Vinyasa Flow
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    Studiohanuman
    Teacher Sara Ivanhoe
    Duration 120 minutes
    Level Moderate

    Filmed live at the Hunuman Festival, this class with Sara Ivanhoe leads you through a Vinyasa Flow. So much of our yoga practice addresses our bodies through...

  • Go with the Flow laughinglotus
    Go with the Flow
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 17 minutes
    Level Intermediate

    In this short sequence we will use seated and standing poses to energize and cleanse the body and mind. Using twists as a way to find strength and relief....

  • Slow Awakening Vinyasa yogatreesf
    Slow Awakening Vinyasa
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    Studioyogatreesf
    Teacher Janet Stone
    Duration 90 minutes
    Level Moderate

    In this morning vinyasa yoga practice with Janet Stone, we fill our breath with intention, sit still for a moment, and create space around the transition...

  • Awaken the Flow
    Awaken the Flow
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    Teacher Kerri Kelly
    Duration 30 minutes
    Level Moderate

    In this opening and grounded practice, we’ll come home in our bodies and tune into a way of being that is more receptive, resourced and open...

  • Adjustments and Enhancements in the Standing Series whistleryoga
    Adjustments and Enhancements in the Standing Series
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    Studiowhistleryoga
    Teacher Clara Roberts-Oss
    Duration 86 minutes
    Level All Levels

    In this workshop with Clara Roberts-Oss, we will explore adjustments in the standing series to help our newer students and enhancement for our more seasoned...