Kundalini

Healthy Living On Demand.

Browse Videos By

  • 20 Minute Active Flow
    20 Minute Active Flow
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Sura
    Duration 20 minutes
    Level All Levels

    From the Sura Flow DVD’s, this practice combines energy healing and yoga for optimal health. Circular, wave-like movements support the natural structure...

  • Prana Apana Balance
    Prana Apana Balance
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kia Miller
    Duration 28 minutes
    Level Moderate

    This Kundalini yoga kriya class with Kia Miller balances two of the vital energies of the body: prana and apana. Prana is the energy of activity and inflow....

  • Cleansing: Journey to Freedom semperviva
    Cleansing: Journey to Freedom
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Gloria Latham
    Duration 107 minutes
    Level All Levels

    The journey to freedom is a journey of letting go. The subconscious mind holds onto more that we can even imagine. Our yoga practices and breathing techniques...

  • Yoga for Stress Reduction: Getting Grounded with Ease
    Yoga for Stress Reduction: Getting Grounded with Ease
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kia Miller, Dina Amsterdam, Ashleigh Sergeant
    Duration 75 minutes
    Level All Levels

    In this gentle slow yoga blend Dina Amsterdam, Kia Miller, and Ashleigh Sergeant join together to support you in feeling relaxed and grounded with ease....

  • Sun Energy Kriya kiamiller
    Sun Energy Kriya
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kia Miller
    Duration 31 minutes
    Level All Levels

    Awaken the body and focus the mind with Kia Miller. This series, from the Radiant Body Yoga DVD, combines the dynamic power of Vinyasa Flow with the technology...

  • Enliven Yourself
    Enliven Yourself
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kia Miller
    Duration 15 minutes
    Level All Levels

    Any one can do this all levels yoga class with Kia Miller. Get up from your chair and move! No yoga mat necessary. Reboot your system for more clarity,...

  • Surya C Series kiamiller
    Surya C Series
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kia Miller
    Duration 26 minutes
    Level All Levels

    The Surya C Series is the first of three 30 minute classes from Kia Miller's Radiant Body Yoga - Sun Energy DVD. Radiant Body Yoga is for everyone! It...