Jesse Enright

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  • Smart Yoga Tips: Proper Load Bearing in Hatha Yoga
    Smart Yoga Tips: Proper Load Bearing in Hatha Yoga
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    Teacher Jesse Enright
    Duration 5 minutes
    Level All Levels

    In this Smart Yoga tip from Jesse Enright, he discusses proper load bearing for yoga postures in hatha yoga.

  • Smart Yoga Tip: Pelvic Decompression
    Smart Yoga Tip: Pelvic Decompression
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    Teacher Jesse Enright
    Duration 4 minutes
    Level All Levels

    In this Smart Yoga tip from Jesse Enright, Jesse discusses Pelvic Decompression and the various anatomical elements affecting range of motion and fluidity...

  • Smart Yoga: Safety in Inversions
    Smart Yoga: Safety in Inversions
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    Teacher Jesse Enright
    Duration 10 minutes
    Level All Levels

    In this Smart Yoga safety tip from Jesse Enright, headstand, handstand, and forearm balance will be described in depth, teaching the student proper alignment,...

  • Smart Yoga For The Foot
    Smart Yoga For The Foot
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    Teacher Jesse Enright
    Duration 2 minutes
    Level All Levels

    A Smart Yoga tip for the foot by Jesse Enright.

  • Smart Yoga For The Shoulders
    Smart Yoga For The Shoulders
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    Teacher Jesse Enright
    Duration 3 minutes
    Level All Levels

    In this Smart Yoga Tip, Jesse Enright explores postures and movements for the shoulders and shoulder blades.

  • Smart Yoga For The Lower Back
    Smart Yoga For The Lower Back
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    Teacher Jesse Enright
    Duration 3 minutes
    Level All Levels

    Jesse Enright leads you through a Smart Yoga Tip for the Lower Back.

  • Yoga and the Knee Smart Yoga Tip
    Yoga and the Knee Smart Yoga Tip
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    Teacher Jesse Enright
    Duration 3 minutes
    Level All Levels

    This SmartYoga video tip focuses on techniques for maintaining stability and alignment through the knee joint.