Fusion

Bringing Wellness to the World.

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  • Core Strength Flow 45 Minute Series
    Core Strength Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 52 minutes
    Level Intermediate

    Flow through a 45 minute dynamic series with Nicki Doane. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the...

  • Standing Flow 45 Minute Series
    Standing Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 48 minutes
    Level All Levels

    This 45 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Standing Flow 30 Minute Series
    Standing Flow 30 Minute Series
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    Teacher Nicki Doane
    Duration 33 minutes
    Level All Levels

    This 30 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Back Bending Flow 20 Minute Series
    Back Bending Flow 20 Minute Series
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    Teacher Nicki Doane
    Duration 20 minutes
    Level Moderate

    From the Maya Yoga Vinyasa Fusion DVD’s, instructor Nicki Doane leads us through a dynamic 20 minute back bending flow. What makes Maya Yoga’s series...

  • Standing Flow 20 Minute Series
    Standing Flow 20 Minute Series
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    Teacher Nicki Doane
    Duration 21 minutes
    Level All Levels

    This 20 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Yoga and Pilates Fusion Flow
    Yoga and Pilates Fusion Flow
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    Teacher Anita Seiz
    Duration 34 minutes
    Level Moderate

    Yoga and Pilates Fusion with Anita Seiz. Combining the best of both practices! This practice is great cross training for those who want to integrate...

  • Pilates and Hatha Fusion
    Pilates and Hatha Fusion
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    Teacher Anita Seiz
    Duration 16 minutes
    Level All Levels

    In this short, gentle sequence with a whole body focus, Anita Seiz blends the meditative qualities of Hatha yoga with some fundamental Pilates repertoire...