Chakra

Ancient practices for a modern world.

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  • Ram's Fire laughinglotus
    Ram's Fire
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    Teacher Sheri Celentano
    Duration 63 minutes
    Level All Levels

    A Lotus Flow class focused on ram - the sound of the 3rd chakra. Twists and core standing poses, working into revolved half moon, back bends and forward...

  • Shiva-Shakti: A Sixth Chakra Exploration laughinglotus
    Shiva-Shakti: A Sixth Chakra Exploration
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    Teacher Alison Cramer
    Duration 62 minutes
    Level All Levels

    In this live class from Laughing Lotus Studio in NYC, Alison Cramer leads you through a cooling, calming Lotus Flow class, designed to bring balance when...

  • Chakra Namaskar Vinyasa Flow
    Chakra Namaskar Vinyasa Flow
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    Teacher Shiva Rea
    Duration 28 minutes
    Level Moderate

    This chakra namaskar vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...

  • Authentic Power: Enlivening the 3rd Chakra
    Authentic Power: Enlivening the 3rd Chakra
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    Teacher Kia Miller, Dina Amsterdam, Ashleigh Sergeant
    Duration 76 minutes
    Level All Levels

    This Yoga Blend class of Anusara, Kundalini, and Yin Yoga with Ashleigh Altman, Kia Miller, and Dina Amsterdam is a divine power of transformation, cultivating...

  • Kundalini For Clearing-Sat Kriya
    Kundalini For Clearing-Sat Kriya
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    Teacher Lindsey Lewis
    Duration 8 minutes
    Level All Levels

    Sat Kriya is a powerful kriya with numerous benefits. It strengthens the nervous system and sexual system, and stimulates the natural flow of energy. But...

  • Kundalini Yoga to Detox and Destress
    Kundalini Yoga to Detox and Destress
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    Teacher Maya Fiennes
    Duration 60 minutes
    Level All Levels

    Maya Fiennes uses movement, breath, mantras, and chants to fortify the body's stress defenses, energize the body, and relax the mind.

  • Chakras Explained
    Chakras Explained
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    Teacher Sharon Gannon
    Duration 16 minutes
    Level All Levels

    Jivamukti Yoga founder Sharon Gannon guides you through each of the chakras with detailed description. ***Please view this intro segment prior to Sharon's...