Breathing

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  • The Breathing Body yogaanatomy
    The Breathing Body
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    Studioyogaanatomy
    Teacher Leslie Kaminoff
    Duration 12 minutes
    Level All Levels

    Renowned Yoga Educator Leslie Kaminoff talks us through the power of our breathing bodies by examining it in it's most fundamental form....

  • Breathing: Bandhas and Movement yogaanatomy
    Breathing: Bandhas and Movement
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    Studioyogaanatomy
    Teacher Leslie Kaminoff
    Duration 13 minutes
    Level All Levels

    World renowned yoga educator Leslie Kaminoff teaches us how to activate all the bandhas within the body. By sharing the knowledge passed down through his...

  • The Teaching Lineage of T Krishnamacharya and TK Desikachar yogaanatomy
    The Teaching Lineage of T Krishnamacharya and TK Desikachar
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    Studioyogaanatomy
    Teacher Leslie Kaminoff
    Duration 14 minutes
    Level All Levels

    This lecture by Leslie Kaminoff covers the lineage of his teaching and learning back to T. Krishnamacharya and T.K. Desikachar. Leslie discusses the history...

  • Playing the Edge and Surfing Your Breath
    Playing the Edge and Surfing Your Breath
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    Teacher Bernie Clark
    Duration 3 minutes
    Level All Levels

    In this yoga talk, Bernie Clark discusses the power of the breath. Exploring Prana and apana, surf the waves of your breath: Let your breath move you.

  • Get Up and Go: 20 Minute Morning Flow
    Get Up and Go: 20 Minute Morning Flow
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    Teacher Ashley Turner
    Duration 20 minutes
    Level Moderate

    A non-stop flow with Ashley Turner to start your day fired up and ready to go. Begin with a twisting detox "kriya" to flush out any stagnant/tired energy...

  • Standing Flow 45 Minute Series
    Standing Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 48 minutes
    Level All Levels

    This 45 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Strength and Grace Lotus Flow laughinglotus
    Strength and Grace Lotus Flow
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    Studiolaughinglotus
    Teacher Mary Dana Abbott
    Duration 21 minutes
    Level Beginner

    In this gentle beginner Hatha class, Mary Dana Abbott guides her students through basic Asana while demonstrating how to develop a strong foundation to...