I loved this very high quality of quality and...
11 minutes ago in Truro, CA
Browse Videos By
Teacher - Hemalayaa BehlBook This Teacher
Location: Los Angeles, US
Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Fitness in the fullest possible sense. She teaches in Los Angeles, Ojai, Santa Barabra and also offers...
Description
Duration: 50 minutes
Level: All Levels
Views: 12452
Bollywood is India’s booming film industry. Its colorful traditions include infectiously expressive music and dance. Led by rising fitness star Hemalayaa, who’s known for her playful spirit, this is a sexy, saucy, full-body workout that will make you smile—and teach you moves worthy of the dance floor. As you boogie to the Bollywood beat, you’ll burn calories, stretch, sculpt, and tone from head to toe. For all fitness and experience levels.
Tags: dance, workout, stretch, Calories, hemalayaa, hemalayaa behl, dvd, spirit, fitness, bollywood, india, sexy, full-body, burn, sculpt
Thank-you. I look forward to enjoying the practices on line, in my home during these very cold new england mornings !!!
Namaste Jean
krepsen
Wow! This was really fun. The teacher was inspiring and made me smile for one hour <3
about a month ago
siobhan59
Wow! This non-dancer got up enough to try this - at home with the shades drawn - I laughed more than I danced. Looking forward to trying this one again - maybe I can get more of the moves the next time.
2 months ago
luzza
Excelent workout: fun and well leaded!! Amazing, i´m still smiling, and feeling great!!
3 months ago
floating-drumbeat
Thanks for the video. I mostly do yoga and pilates these days, and this is the most cardio in a workout I've had in about a year. More please.
3 months ago
happyjujunme
I don't know if I have ever done a workout at home that was so much fun!!! And I loved the reminders to keep smiling, which is the best workout of all!!! Thank you, I only wish there was more videos available!
about 3 months ago
soniaprice
omg this is so much fun...Hema rocks!
about 4 months ago
mallinacashew
Wow, that was SO fun! It feels nice to laugh out loud in the middle of my living room and just let go! Thanks!!!
5 months ago
oscipoe
I Love her! Very awesome!
5 months ago
317sparkle
That was a seriously fun way to sweat! I actually caught myself smiling several times throughout ~ <3!
5 months ago
lkayjohnso
Love, love, love it. Too much fun! More please.
5 months ago in Sarasota, US
sapphire
So much fun! Thank you for making me laugh and sweat!
about 8 months ago
mfrhoades
I am 53 and this class was so much fun. A great break from yoga. I loved the teacher Hema.
9 months ago