@yogamuse me too!...
about a hour ago in Iffley, Oxford, GB
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Teacher - Amy BrownBook This Teacher
Location: Toronto, CA
Amy is proud to be a Lululemon Ambassador. She has been sharing and introducing people to Pilates since 2000. She opened Pilates for Life — a beautiful Yorkville studio — in 2002 and has created 17...
Description
Duration: 20 minutesEmbed Video
Level: All Levels
Views: 15840
Pilates is the best way to get your pre-baby body back after labour. Certified prenatal and postnatal instructor and mother, Amy Brown, guides you through the most effective post-baby exercises. You will be fit, trim and feeling like yourself again in no time!
Tags: Prenatal, Pilates, Postnatal, core, workout, Strength, Exercises, tone, fit, pre-natal, dvd, pelvis, pilates for life, amy brown, lose weight, baby, post natal, pre-baby, labour, after, postnatal pilates, mother, post-baby, trim, mom, pelvic floor, New Mom, Pilates for Life: Postnatal Pilates, baby bump, baby belly
Comments and Questions for the Teacher (3)
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Namaste. My name is Krista and I'm a yoga teacher in Perth Ontario Canada. I Love My Yoga On Line and use it when I'm at home and need a change of pace or a refresher on proper techniques....
amybrown
@nikkiserrano88 You are so sweet! Thank you for your enthusiastic comments and congratulations on your little one!
2 months ago in Toronto, CA
nikkiserrano88
amazing postnatal video!!! Perfect for rebuilding abdominal muscles :)
2 months ago in Phoenix, US
capuccino
HELLO!! I'M FROM ITALY AND I ENJOYED A LOT TIS CLASS. AMY BROWN IS EXCELLENT. HER VOICE IS CALM AND STRONG AT THE SAME TIME SO... IT'S POSSIBLE TO DO PILATES IN A RIGHT WAY.
about a year ago in sardegna, IT