Great yoga!...
21 minutes ago in Carson city, US
Browse Videos By
Choose your format
Teacher - Armand SagredoBook This Teacher
Location: Vancouver, CA
Armand is a co-founder of Prana Yoga College. His many studies of the human psyche include Tantra & Hatha Yoga, Neuro Linguistic Programming, hypnosis and psychology. His personal Yoga philosophy is based on experiential approach to the...
Description
Duration: 7 minutes
Level: All Levels
Views: 5505
Integrate mind and body. Cultivate a deep state of relaxation with this meditation lesson.
Tags: Meditation, Relaxation, Mental Focus, Destress, Reduce Anxiety, Downloads, Wellness, relax, mind, Peace, Awareness, mood, calm, savasana, armand sagredo
Hello,
I really enjoy My Yoga Online. it's convenient and right there when I want to practice and the quality of the classes is just wonderful. Thank you so much for providing My Yoga Online...
chrisabani
Love the voice of this teacher. So soothing. Great meditation guides!
about a month ago in Los Angeles, US
kalimama
I love being guided into relaxation for savasana. Thank you!
about a year ago in Malmö, SE
arenak09
Daniel has such a soothing voice. This helps me relax so much before I go to sleep.
about 2 years ago in Garden City, US
dalke
Thank you, Daniel. This was just what I needed to start my day. After the audio lesson was finished, I remained in shivasana until I achieved a state of complete relaxation. I'm grateful for you gift.
3 years ago in Whitecourt, CA
anacaona
Great for when you don't have a lot of time. It goes by really quickly.
about 3 years ago in Vancouver, CA