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Kreg Weiss, B HKin

Location:  Vancouver, CA

Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...

Description

Energy Expansion Yoga Flow

Duration: 3 minutes
Level: All Levels
Views: 32593

In this short, invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini routine sure to increase your energy and vitality.

Tags: Beginner, Gentle, Hatha, Yoga, Mini Class, Wellness, Kreg Weiss, energy boost, standing yoga poses, Rick Coe, yoga for the spine