Why does it say the teacher is Kreg Weiss?...
about 25 minutes ago in Palm Coast, US
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Description
Duration: 3 minutesEmbed Video
Level: All Levels
Views: 42537
In this short, invigorating yoga flow, Kreg Weiss instructs Rick Coe through a mini routine sure to increase your energy and vitality.
Tags: Beginner, Gentle, Hatha, Yoga, Mini Class, Wellness, Kreg Weiss, energy boost, standing yoga poses, Rick Coe, yoga for the spine, Energy Expansion Yoga Flow
Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a certified Hatha Yoga Teacher and Kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal. Kreg acquired...
Comments and Questions for the Teacher (18)
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My Yoga Online is one of my favorite things. I am an instructor who has teenage children and I have a hard time making
time for my practice. My Yoga Online allows me the freedom to practice...
aradhika
Why does it say the teacher is Kreg Weiss?
about 25 minutes ago in Palm Coast, US
ornithologypsy
Such a great (and quick!) pick me up for a stressful day that isn't over yet. Thank you!
5 months ago in Shirley, CA
quixote
Short and sweet, this would be a great introductory video for people who think they are too busy for yoga
8 months ago in Paris, FR
sarah8
Nice little practice to give you a boost during your day. 3 mins...it can miraculously bring you right back to center! Much gratitude and love!
10 months ago
energiayoga
More please!!!
10 months ago in Miami Beach, US
drsharonj
better every day
about a year ago in Seattle, US
bronshteyn
this is a perfect, easy to learn yoga flow that is really helpful at any time of the day. Thank you!
2 years ago in Eau Claire, WI, US
telma
Rick,
3 minutes of bliss. Thank you. Keep them coping. You are my favourite.
about 2 years ago in bowmanville, CA
telma
3 mins is perfect for quick wakeup, anytime. rick is my current favourite. more by him, please
about 2 years ago in bowmanville, CA
svc2381
Simply Superb. I'mTrying to learn more
3 years ago in Cleveland, US
fraudrea
This is really perfect for those days where energy is low and the workload is high. As a stay-at-home mom, some days 5 minutes is all I have to myself! This is exactly what I need for a quick recharge. (Especially the very first minute. Talk about thigh busting warmth!)
3 years ago in Grover Beach, US
cindyf
this is the perfect series to do as a study break, thank you!
3 years ago in Victoria, CA