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Beginner Yoga Class With Padma (Sample)Buy This Video
Duration: 60 minutesEmbed Video
Level: All Levels
The theme of this yoga practice with Padma Meditation is the mountains. Develop steadiness and connection through breath and classical hatha yoga poses. Enjoy stages of physical warming and mental cooling providing a complete renewal of the whole.
Tags: Beginner, Gentle, Hatha, Relaxation, Mental Focus, Yoga, Downloads, breathing, yoga poses, hatha yoga, Padma, strengthen lower back, mountain pose, Padma Meditation, Beginner Yoga Class With Padma
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