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Dr. Robin Armstrong is a Vancouver chiropractor and Yoga Alliance trained teacher.
Robin has been involved in the health and wellness industry for over 10 years - currently as a chiropractor and yoga instructor, and previously as a coach, personal trainer, and Kinesiologist. Robin takes a strong interest in helping people get active and stay active to enjoy a long, healthy life. Combining traditional chiropractic care with advanced soft tissue therapy, she designs individualized treatment programs to get her patients pain free, more mobile, and back enjoying life. She enjoys watching people achieve their goals because of chiropractic. Whether it is picking up their granddaughter, getting through the workday without a headache, or finishing their first 5 km race.
Beyond helping people through chiropractic, Dr. Armstrong has another passion in life – yoga. Her 9-year background in Ashtanga yoga, an extensive yoga teacher training program, and additional training in pre and postnatal yoga has enhanced her understanding of movement in the human body. Robin has been lucky enough to study with a number of renowned teachers in North America and India. She enjoys teaching hatha, power, vinyasa, and Ashtanga yoga classes where she can continue to see people achieve their goals, on and off the yoga mat. Robin is also proud to be an ambassador for Lululemon (Vancouver W4th store)
For more information about Robin's yoga classes and chiropractic, please visit www.stayactive.ca
