About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Yoga online allows me to try a multitude of classes so I never get bored and always learn new...
- Melissa I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
- Robyn As a professional in the web industry, and having won just about every award for site design...
This site has changed my life. I needed something different to stimulate my body and my mind...
- Jose I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
Thank you for providing an excellent service. As a Spiritual teacher and intuitive...
- Lisa Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
- Rosita I just joined your online group to augment classed I take at a gym. I hate to miss a class...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Cyndi Lee Gloria Latham Anita Seiz Danielle Mika Nagel
- Andrea Marcum Shiva Rea Mark Whitwell Mara Branscombe
- Nicki Doane Doug Swenson Michelle Trantina Kreg Weiss, B HKin
- Raghunath . Chris Chavez Kino MacGregor Ashleigh Sergeant
- Annie Carpenter Ryan Leier David Magone Mary Clare Sweet
- Pedro Franco Cameron Gilley Gina Caputo Kia Miller
- Janet Stone Nico Luce Clara Roberts-Oss Meghan Currie
- Faith Hunter Rod Stryker Kevan Gale Kerri Kelly
- Hemalayaa Behl Desiree Rumbaugh Ashley Turner Bernie Clark
MEET OUR MEMBERS
Yoga for Athletes: Open Your Hips, Heal Your Low Back
after a long day walking on cement, this was what my low back needed. Thanks.
about 5 minutes ago from Calgary, CA
Like a deep tissue massage for the Soul. Thank you.
10 minutes ago
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
I love this series, so effective! Thank you !
about a hour ago
Hanumanasana Part 1: A Warm Up
That was a fabulous start to my day. Also, I love your haircut and your whole yogi presence....
2 hours ago from Peoria, US
My weak core seems to be what's keeping me from moving forward in my practice. So glad...
2 hours ago
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....