Vegan Eating 101: Iron, man
By Denis Faye • August 15th, 2011 • 19228 Views
Now that I write that, I think I know what I’m going to make for breakfast tomorrow. You can have your bacon and sausage. I’ll have my morning bowl of iron without the heart attack on the side, thank you.
About Denis Faye:
Starting out as “weight challenged,” Denis Faye dropped 50 pounds following a 5-year jaunt through Australia, a trip that helped him become the extreme fitness and sports enthusiast he is today. Along with his fitness endeavors, Denis has been a pescatarian for over 17 years and was a vegetarian for 5. He's been a professional journalist for 20 years, writing for Surfer, the New York Times, the Los Angeles Times, Los Angeles Magazine, Outside, Wired, Men's Health, Men's Journal, GQ, Surfer, and Pacific Longboarder. Denis writes for Beachbody, which provides effective and popular exercise programs including the well known P90x program.