By Kreg Weiss, B HKin • July 7th, 2006

Great tasting with anti-bacterial properties. Helps to keeps breath fresh and gums healthy.

An excellent alternative to store-bought mouthwashes which can contain chemicals and/or preservatives.

500 ml Distilled Water
2 drops cinnamon essential oil
2 drops peppermint essential oil
2 drops spearmint essential oil
4 drops tea tree essential oil
1 tsp vodka or witch hazel (as a preservative)

Rinse 1 - 2 tbsp. around in the mouth thoroughly for 30 - 60 seconds then spit out.
Shake before using.

Best kept in a in a sealed glass bottle or jar. If unused after 6 months, keep refrigerated.
*Do not swallow!

Kreg Weiss is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and wellness as well as changed his personal life bringing new direction in finding physical, mental, and spiritual growth.

Location:  Montreal, CA

Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...