I felt so "at home" with your practice, your...
15 minutes ago in Humbird, US
By Brendan Brazier • September 20th, 2011

If you have an ice cream maker, feel free to put it to use for a fluffier texture.
Time: 10 minutes active; 6–8 hours to freeze • Makes about 1 pint
1 cup cashews
1 cup water
1 banana
¼ cup maple syrup
2 tbsp gelatinized maca powder
Pinch sea salt
1 tsp vanilla extract
1⁄3 cup chopped dark chocolate
• Blend all ingredients—except the chopped dark chocolate—in a blender until completely smooth. Transfer to a bowl or Tupperware container and freeze for 30 minutes.
• Mix in dark chocolate chunks into the cold ice cream, then continue freezing, covered, until frozen through—about 6–8 hours.
• Let defrost for 5 minutes to soften before serving.
Brendan Brazier is a professional Ironman triathlete and a two-time Canadian 50 km UltraMarathon Champion. He is the bestselling author of Thrive Fitness and The Thrive Diet and the creator of an award-winning line of whole food nutritional products called VEGA.
Tags : Wellness, healthy recipes, health, vegan, vegetarian, chocolate, dessert, macaLocation: Vancouver, CA
Brendan Brazier is a professional Ironman triathlete and a two-time Canadian 50 km UltraMarathon Champion. He is the bestselling author of Thrive Fitness and The Thrive Diet and the creator of an award-winning line of whole...
Misoka
Are there any nutritional facts for this recipe available, or am I needing to do the calculations?
5 months ago