By Kreg Weiss, B HKin • October 24th, 2007

Did you get a chance to read Part 1 of this article?

6. Loosen Up

Tea bags and coffee filters can be useful but are mostly unnecessary. Great coffee can be made at home with a reusable filter or a stovetop espresso maker. A quality tea infuser can last a lifetime and replace an untold number of (questionably compostable) tea bags. If you do use filters and bags, look for biodegradable and unbleached ones.

7. Milk and Sugar

Most people put one thing or another in their hot beverage of choice. Don’t foul up your organic, fair trade, bird friendly, solar roasted brew with chemical and hormone-laden milk and sugar from a little paper packet. If you don’t do the cow thing, look for organic rice, soy, or almond milk to yin up your yang. Maple syrup in coffee or honey in tea is another well-kept secret.

8. "Press" the Issue

If the local coffee shop you love doesn’t carry coffee and tea that meet your standards, start asking politely. Starbucks has a universal policy under which they will brew a French press of fair trade coffee for anyone who asks. Take the Starbucks Challenge and see if your barista knows what Starbucks has committed to.

9. Compost the Roast

Tea leaves and especially coffee grounds make outstanding compost. Coffee’s high nitrogen content has made it a fertilizer of choice since days of yore. Composting leaves and grounds helps keep organic waste out of landfills, makes great soil, and keeps waste baskets dry. If you don’t have a heap to toss it on, just spread coffee grounds on the top of your plants’ soil.

10. Gift the Good Stuff

Organic coffee and tea make superb gifts for friends and coworkers, as well as effective peace offerings for estranged family members and ex-lovers. It’s also a great way to get people appreciating the many benefits of a “greener” coffee or tea habit.

Kreg Weiss is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and wellness as well as changed his personal life bringing new direction in finding physical, mental, and spiritual growth.

Location:  Montreal, CA

Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...