Featured Article

April 17th, 2014

Featured Article

Neti Pots for Springtime Allergy Relief

Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,......

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    Author Tiffany Haziza

    Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets so busy and so routine that before you realize it, you could be in an entirely different place than where you were the last time you "checked in" with yourself.
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    What We Focus On is Magnified

    Author Bradley Morris

    We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression is.
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    7 Ayurvedic Home Remedies for Injuries and Prevention

    Author Claudia Richey

    A new year has started and with each new year come resolutions of being more active, getting in shape, picking up a new gym membership or doing Yoga every day. Though these are great plans, sometimes the body isn’t quite ready or conditioned to pick up a new exercise routine without signs of muscle fatigue, spasms and cramps, or we may even walk away with a torn muscle or a sprain.
  • Berry Yummy Smoothie Recipe
    Berry Yummy Smoothie Recipe

    Author Susanne Mueller

    There really is nothing like a smoothie to start your day. Especially when it is a super delicious and completely good for you smoothie. I love everything about them: the colors, the flavors, the consistency. They satiate me from my cells to my soul, and that is a great feeling to have first thing in the morning.  
  • Spicy Ayurvedic Waffles with Indian Chard
    Spicy Ayurvedic Waffles with Indian Chard

    Author Claudia Richey

    For me, there are few things more comforting than the smell of Indian spices slowly roasting in a pot on my stove, releasing their volatile oils and filling my kitchen with a warm and deep aroma.
  • 5 Actions for Living Your Happiest Life
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    Author Linda Summers

    What inspires you? What makes you come alive? In your mind's eye, where do you picture yourself two years from now? What do you want to accomplish or obtain down your path of life? Are you happy the way you are, as you are, or do you need to change in order to follow your dream or heart's desire?
  • 20 Questions to Help You Create Your Best Life Ever
    20 Questions to Help You Create Your Best Life Ever

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    Based on my own life experience, I believe we have a lot more power to create our own realities than we give ourselves credit for.  It is really easy to fall into the pattern of thinking the same stuff all the time and it’s even easier to think “why me” or “not this” when things don’t go the way we want.