Featured Article

April 24th, 2014

Featured Article

Yoga and Creativity: Revealing the Hidden Gems

Once in a while my practice produces a polished gem of insight. A perfect, bright, clear, sparkling ah-ha. I write it down and it......

More Articles
  • Zain's Pre-Yoga Energizing Breakfast Bowl
    Zain's Pre-Yoga Energizing Breakfast Bowl

    Author Zain Saraswati Jamal

    This quick and healthy breakfast recipe makes 2 servings.
  • 5 Truths You Must Realize to Live a More Fulfilling Life
    5 Truths You Must Realize to Live a More Fulfilling Life

    Author Pragya Bhatt

    Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and there’s still so much to do!” She continued, “and I wish it was different, but I’ve got too many things on my plate.” I remember telling her that she could make her wish come true. She turned away rolling her eyes with the mien of one who, sadly and erroneously, believed that there is no other way for life to be.
  • Weeding the Seeds of Self-Doubt
    Weeding the Seeds of Self-Doubt

    Author Bradley Morris

    Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s not pulled up by the roots. This is an experience that will be common for anyone growing into their dreams and potential. As we step into new visions and bring dreams to life, oftentimes we will hear those old voices of doubt and insecurity coming up. 
  • 10 Ways to Liberate Your Soul
    10 Ways to Liberate Your Soul

    Author Lindsey Lewis

    This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to. Read on... Something is calling you. Do you feel it?
  • Deepen Your Relationships by Being Present
    Deepen Your Relationships by Being Present

    Author Tiffany Haziza

    Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets so busy and so routine that before you realize it, you could be in an entirely different place than where you were the last time you "checked in" with yourself.
  • Living in Harmony with the Natural World
    Living in Harmony with the Natural World

    Author Julia Harger

    Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living. Shoes, uncomfortable clothing, processed food, cars, loads of plans and worries…what for? These things are not in harmony with nature.
  • What We Focus On is Magnified
    What We Focus On is Magnified

    Author Bradley Morris

    We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression is.
  • 7 Ayurvedic Home Remedies for Injuries and Prevention
    7 Ayurvedic Home Remedies for Injuries and Prevention

    Author Claudia Richey

    A new year has started and with each new year come resolutions of being more active, getting in shape, picking up a new gym membership or doing Yoga every day. Though these are great plans, sometimes the body isn’t quite ready or conditioned to pick up a new exercise routine without signs of muscle fatigue, spasms and cramps, or we may even walk away with a torn muscle or a sprain.